3 sugar free ice see Recipes

nonfat milk, artificial sweetener, vanilla extract, unsweetened cocoa powder (optional)

gluten-free flour (see gluten free flour blend), xanthan gum or 1/2 tsp guar gum, chopped walnuts, salt, ground flax seeds, ground chia seeds, butter, baking cocoa or 1/4 cup carob powder, eggs , beaten until frothy, brown sugar, pure vanilla extract, soft butter, boiling water, icing sugar, cocoa, drops peppermint extract