90 sugar free fat free dip Recipes

low-fat cream cheese, sugar-free non-fat vanilla yogurt, vanilla extract, artificial sweetener , i.e. splenda

boneless skinless chicken breasts, red wine, lemon juice, water, fat-free ceasar italian dressing (kraft), fresh cilantro, garlic cloves, fresh parsley, kosher salt, pepper, red pepper, brown sugar, splenda sugar substitute, french onion dip, pickled jalapeno chilies, slices chopped (i used a sweet-hot variety), reduced-fat italian cheese blend, shredded, parmesan cheese, shredded

low-fat sour cream, sugar-free instant vanilla pudding mix, nonfat milk, lemon juice, grated lemon , rind of, fresh fruit

unbaked pie shells, tart apples, cored and sliced, all-purpose flour, brown sugar, fat free caramel dip

lean boneless pork loin chops, cut into chunks, less-fat ground pork sausage, salt, water chestnuts, finely chopped, minced fresh ginger, cornstarch, light soy sauce, reduced-sodium fat-free chicken broth, sugar, teriyaki sauce, sesame oil, chopped fresh parsley, green onions, diced, wonton skins, oyster sauce (optional), thai sweet chili sauce (optional), ginger dipping sauce (optional)

low-fat plain yogurt, sugar-free instant vanilla pudding mix

raw boneless skinless lean chicken breast , cut into 8 strips, salt, black pepper, honey mustard, plus more, for optional dipping, fat-free liquid egg substitute, standard-sized (not mini) hard salted thin pretzel twists, granulated sugar

frozen low-fat waffle, sugar-free pancake syrup , optional, as a dip