11783 substitute incl Recipes

  • Irish Coffee Brownies. Lightened
    granulated sugar, splenda granular, sugar substitute and
    18 More
    granulated sugar, splenda granular, sugar substitute, heart healthy margarine, unsweetened applesauce, unsweetened cocoa powder, egg white, vanilla, all-purpose flour, baking powder, baking soda, nonfat milk, irish whiskey, instant coffee crystals, chopped walnuts, splenda granular, sugar substitute (this is originally powdered sugar,i used homemade powdered sugar with splenda and glazes to make the powdered sugar for this amount), unsweetened cocoa powder, irish whiskey, vanilla, brewed coffee, chopped walnuts (optional)
    40 min, 20 ingredients
  • Gourmet Mushroom Risotto
    chicken broth, oil, white mushrooms, sliced thin and
    8 More
    chicken broth, oil, white mushrooms, sliced thin, shallots, diced, arborio rice, dry white wine (or white wine substitute white wine substitute (non-alcoholic substitute)), salt , to taste, black pepper , to taste, chives, butter, grated parmesan cheese
    50 min, 11 ingredients
  • Diabetic Pumpkin Roll
    eggs and
    9 More
    eggs, equal sugar substitute or 1 cup or 7 1/4 tsp equal spoonful, pumpkin, lemon juice, self-rising flour, cinnamon, nutmeg, light cream cheese, softened, equal sugar substitute or 2 tbsp or 1 tsp equal spoonful
    18 min, 10 ingredients
  • Low Calorie  Whole Wheat Banana Bread
    whole wheat flour, all-purpose flour, baking soda and
    8 More
    whole wheat flour, all-purpose flour, baking soda, orange zest, salt, orange (peeled approx. 1 1/2 cups of segments), ripe bananas, splenda sugar substitute or 1 cup other sugar substitute, egg beaters egg substitute or 1/2 cup other egg substitute, unsweetened applesauce, vanilla
    1 hour , 11 ingredients
  • Bananas Foster Cheesecake
    graham cracker crust (1-1/2 ingredient fiber crust see my... and
    9 More
    graham cracker crust (1-1/2 ingredient fiber crust see my recipes), fat free cream cheese, non-nutritive brown sugar substitute (sweet n low brown) or 3/4 cup dark brown sugar, cornstarch, ground cinnamon, egg whites (same thing either way) or 1 cup fat free egg substitute (same thing either way), pureed banana, banana schnapps or 3/4 tsp banana extract, light rum or 3/4 tsp rum extract, vanilla extract (i used 1 tsp vanilla and 1 tsp black walnut)
    2 hour 30 min, 10 ingredients
  • My Favorite Italian Pasta Sauce by Sy
    cooking oil (or more as needed) and
    10 More
    cooking oil (or more as needed), portabella mushroom (1 large or two small ones), swiss cheese, mozzarella cheese, green olives (no pits), sun-dried tomatoes, slices (substitute , cherry or other tomatoes), cavatappi pasta, italian sausages (hot or sweet ), worcestershire sauce (or soy sauce, both optional), tomato and basil pasta sauce (substitute your favorite sauce) (optional), fresh basil leaf (chopped up , substitute 1/4 tsp dry basil)
    1 hour , 11 ingredients
  •   Splenda   D  Cheesecake Sugar-Free Low-Carb
    graham cracker crumbs, splenda granular, sugar substitute and
    16 More
    graham cracker crumbs, splenda granular, sugar substitute, cinnamon, nutmeg, almonds, butter (melted ) or 1/4 cup margarine (melted), heavy whipping cream, splenda granular, sugar substitute, vanilla extract, cream cheese (room temp .), eggs, splenda granular, sugar substitute, cornstarch, vanilla extract, lemon juice (optional), sour cream, splenda granular, sugar substitute, vanilla extract
    1 hour 20 min, 18 ingredients
  • Diabetic Sunshine Orange Cake
    margarine, brown sugar substitute (sugar twin brown) and
    9 More
    margarine, brown sugar substitute (sugar twin brown), sugar substitute (splenda or sugar twin), egg, all-purpose flour, baking powder, baking soda, ground cinnamon, raisins or 1/3 cup finely chopped fresh apple, grated orange zest (peel ), unsweetened orange juice
    30 min, 11 ingredients
  • Similar to Hard Rock Cafe's Cole Slaw
    coleslaw mix, mayonnaise, horseradish cream and
    5 More
    coleslaw mix, mayonnaise, horseradish cream, splenda sugar substitute (or sugar, if you prefer), splenda sugar substitute (or sugar, if you prefer), white vinegar, milk, salt
    29 min, 8 ingredients
  • Pumpkin Spice Latte
    canned pumpkin (not pumpkin pie filling), low-fat milk and
    4 More
    canned pumpkin (not pumpkin pie filling), low-fat milk, splenda sugar substitute (can use granulated sugar) or 1 tbsp other sugar substitute (can use granulated sugar), vanilla (or syrup and skip the splenda), pumpkin pie spice (or 1/4 tsp ground cinnamon 1/8 tsp cloves 1/8 tsp nutmeg, tiny pinch of ginger), hot extra strong coffee (double strength)
    10 min, 6 ingredients
  • Nectarine and Berry Pie
    pastry dough , for single-crust 9 inch pie and
    8 More
    pastry dough , for single-crust 9 inch pie, sliced nectarines, raspberries or 1 cup sliced strawberry, fresh blueberries or 1 cup frozen blueberries, partially thawed, lemon juice, cornstarch, equal sugar substitute (or other equivalent sugar substitute) or 1 cup splenda granular (or other equivalent sugar substitute), fresh lemon rind, ground allspice
    45 min, 9 ingredients
  • Boneless Lamb Chops With Dilled Waxed Beans
    shoulder lamb chops (or similar lamb chops), sesame oil and
    14 More
    shoulder lamb chops (or similar lamb chops), sesame oil, oil (or more ), fresh rosemary sprigs (2 tbsp needles plus 1 whole sprig), salt , to taste, grated garlic, grated ginger, soy sauce (substitute worcestershire sauce), waxed beans (substitute fresh ), fresh dill (wash to remove sand), butter (substitute margarine), stock (chicken, vegetable), harveys bristol cream, creme fraiche, flour (substitute cornstarch & water or stock mixture), chopped pimiento (from a jar)
    1 hour 10 min, 16 ingredients
  • Vietnamese Summer Rolls with Spicy Peanut Sauce Vietnamese Summer Rolls with Spicy Peanut Sauce
    dried rice vermicelli and
    19 More
    dried rice vermicelli, sheets banh trang rice papers or spring roll wrap 8- inches round, leaves boston lettuce , ribs removed (substitution: oak leaf lettuce), cucumber, peeled , halved lengthwise, seeded and thinly sliced in half moons, carrots, peeled and julienned, boneless skinless cooked chicken breast, scallions, cut into 1-inch long pieces and julienned, mint leaves, spicy peanut sauce , recipe follows, vegetable oil, red curry paste, shrimp paste (substitution: fish sauce), unsalted roasted peanuts, finely ground, palm sugar (substitution: granulated sugar), unsweetened coconut milk, low-sodium chicken broth, tamarind concentrate, hoisin sauce, fresh thai basil leaves, minced, fresh cilantro leaves, minced
    1 hour 15 min, 20 ingredients
  • Low Calorie Whole Wheat Banana Bread Low Calorie Whole Wheat Banana Bread
    whole wheat flour, all-purpose flour, baking soda and
    8 More
    whole wheat flour, all-purpose flour, baking soda, orange zest, salt, orange (peeled approx. 1 1/2 cups of segments), ripe bananas, splenda sugar substitute or other sugar substitute, egg beaters egg substitute or other egg substitute, unsweetened applesauce, vanilla
    11 ingredients
  • Rolled Stuffed Eggplant (Aubergine) Rolled Stuffed Eggplant (Aubergine)
    garlic cloves, finely chopped, vegetable oil and
    17 More
    garlic cloves, finely chopped, vegetable oil, crushed tomatoes , with puree, tomato sauce, salt, pepper, dried basil (can substitute fresh accordingly), dried oregano (can substitute fresh accordingly), dried parsley (can substitute fresh accordingly), bay leaf (can substitute fresh accordingly), plain breadcrumbs, all-purpose flour, eggs, milk, eggplants (1 lb. each), ricotta cheese, mozzarella cheese, grated, grated parmesan cheese, chopped fresh parsley
    1 hour 30 min, 19 ingredients
  • Low Sodium Carrot Cake Low Sodium Carrot Cake
    all-purpose flour, all-purpose flour, baking powder and
    16 More
    all-purpose flour, all-purpose flour, baking powder, baking soda, salt substitute, cinnamon, ground, allspice, egg whites , large, egg substitute, splenda sugar substitute, splenda sugar substitute, margarine, light, honey, vanilla extract , pure, applesauce, unsweetened, canola oil, carrots, fine shredded, walnuts, chopped, nonstick cooking spray, butter flavor
    1 hour 10 min, 19 ingredients
  • Scallion and Ginger Chicken (Stir-Fry) Scallion and Ginger Chicken (Stir-Fry)
    boneless skinless chicken breasts, trimmed (1-1 1/4 lb to... and
    12 More
    boneless skinless chicken breasts, trimmed (1-1 1/4 lb total ), salt & freshly ground black pepper, extra virgin olive oil, divided, minced scallion, whites only, garlic cloves, minced, minced fresh ginger, reduced-sodium chicken broth, cider vinegar, hoisin sauce, sugar (i tend to like sweet and sour combinations a bit on the tart side, add more or substitut) or 1 tsp substitute (i tend to like sweet and sour combinations a bit on the tart side, add more or substitut), sliced scallion top, green only, cornstarch, reduced sodium soy sauce
    30 min, 13 ingredients
  • Healthy Yummy Blueberry Banana Oatmeal Muffins Healthy Yummy Blueberry Banana Oatmeal Muffins
    ripe bananas (or 3 large bananas) and
    7 More
    ripe bananas (or 3 large bananas), rice syrup (or honey, substituted for 1 cup sugar), pureed carrot (substituted for 1/4 cup veg. oil), vanilla extract, baking soda, whole wheat flour (substituted for 2 1/2 cups white flour), oats, fresh blueberries (or frozen )
    35 min, 8 ingredients




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