72 style delicious Recipes

ground beef, italian style breadcrumbs, egg, beaten, golden mushroom soup (10% oz), water

red delicious apples, unpeeled, lemon , juice of, sliced celery, chopped pecans, raisins, mayonnaise, peach preserves, lettuce leaf (optional)

carrots, chopped, onion, chopped, golden delicious apple, peeled and chopped, celery ribs, chopped, vegetable oil, garam masala, divided, fresh ginger, peeled and grated, chicken stock, light coconut milk, red lentil , rinsed in cold water, skinless cooked chicken, cut into 1/4 inch pieces (from a large rotisserie chicken ), cilantro leaf (optional)

salt, elbow macaroni, all-purpose flour, low-fat milk, shredded fontina cheese, shredded parmesan cheese, shredded fat-free cheddar cheese, velveeta reduced fat cheese product, japanese-style bread crumbs (panko)

red delicious apples, cored and cubed, red grapes, green grapes, oranges, peeled and sectioned, plain yogurt, honey (more if you like sweeter), lettuce leaf, bananas, peeled and sliced, walnuts, chopped

flour, yellow cornmeal, baking powder, salt, sugar (if desired for a little sweetness), shredded cheddar cheese, cream-style corn, green chilies, drained and chopped, half-and-half cream or 1/3 cup milk, vegetable oil or 1/4 cup canola oil, eggs

cooked cubed chicken, celery, diced small, red delicious apple, diced small, purple onion, chopped fine, pecans, chopped, salt, sugar, black pepper, mayonnaise (more if needed), lemon juice, freshly squeezed, parsley, paprika , for garnishing

eggs, milk, sugar, flour, salt, butter, red delicious, peeled, cored, sliced in rings, sugar, cinnamon, cognac

sliced frozen okra (or equivalent in fresh), sweet onion, thinly sliced, chopped tomatoes, stewed style if you prefer, salt & pepper

chicken breast halves, chicken broth, white onion (chunk ), white onion (chopped ), garlic clove (minced ), salt, green enchilada sauce (i use las palmas), vegetable oil, kraft mexican style finely shredded four cheese, fresh cilantro, chopped, sour cream, chopped green chilies (drained ), corn tortillas (fresh as possible)

granny smith apples, cored, peeled, sliced, golden delicious apples, cored, peeled, sliced, water, more) fresh lemon juice, sugar, ground cinnamon, generous ) ground cardamom

head broccoli (or bag of broccoli heads), fresh sliced mushrooms (about half of a 8 oz pack), grated carrot, asian-style dressing (newman s own lowfat sesame ginger is perfect!), diced red pepper, diced red onion

potatoes, hard-boiled eggs, chopped, minced onion, mayonnaise or 1 1/2 cups miracle whip, minced chives, garlic clove, minced, dijon-style mustard, fresh minced thyme or 1 tsp dried thyme, salt and pepper, to taste, hard-boiled egg , cut into slices, cooked bacon, crumbled, nasturtium blossoms (make sure they have not been sprayed with chemicals)

french style green beans, unsalted, red onion (chopped into small pieces), salt, pepper, olive oil, garlic powder

italian dry salami, mild cheddar cheese (optional), bread (white or sourdough), salsa chunky garden style salsa

italian-style stewed tomatoes, garlic clove, crushed, fresh basil, chopped, french baguette , cut into 1/2-inch, slices, olive oil

ground beef, onion, finely sliced, carrots , julienne style, beef gravy, simply potatoes traditional mashed potatoes

plain dairy yogurt or sour cream, cream style cottage cheese (you can use small curd ), mayonaise, crumbled blue cheese, milk (optinal for thinning)