54 stuffed sole Recipes

butter, melted, lemon juice, salt, pepper, frozen chopped broccoli, thawed and drained, cooked rice, shredded reduced-fat cheddar cheese, sole or whitefish fillets (4 oz each)

jumbo lump crab meat (1 cup), reduced-fat (not low-fat) mayonnaise, diced yellow bell pepper, chopped fresh flat-leaf parsley, gray sole fillets, garlic clove, minced, extra-virgin olive oil, fine fresh bread crumbs (preferably from a baguette), grated fresh lemon zest

crabmeat, drained, flaked and cartilage removed, chopped cooked peeled shrimp, soft bread crumbs, butter, melted, divided, cream cheese, minced chives, garlic clove, minced, grated lemon peel, minced fresh parsley, sole fillets (6 oz each), tomatoes, dry white wine or chicken broth, lemon juice, salt, pepper

quinoa, water, chopped fresh parsley, chopped fresh basil, lemon zest, sole fillets, grated parmesan cheese, lemon slices, ground black pepper, red wine vinegar, water

dover sole (fresh and skinless ), shrimp (cooked or raw, cleaned and deveined ), lobster tail, crab legs (fresh or cooked ....about 1 to 2 tbsp), fresh parsley (about 5 tops ), green onion, butter, white wine

chopped onion, butter, butter-flavored crackers, crushed, haddock , sole or cod fillet (about 1 lb), condensed cream of celery soup, undiluted, sour cream, paprika

butter, divided, tomato, chopped, chopped celery, minced fresh parsley, soft bread crumbs, crumbled blue cheese, egg, lightly beaten, salt, flounder or sole fillets (1-1/2 to 2 lb), lemon juice

garlic cloves, minced, olive oil, spinach, cleaned, stems removed, chopped, chopped fresh tomatoes, pine nuts, chopped, parmesan cheese, flounder or 2 lbs sole fillets

butter or 1/4 cup margarine, melted, fresh breadcrumb, red pepper, chopped, carrot, shredded, stalk celery, chopped, chopped parsley or 2 tbsp cilantro, cayenne, paprika, salt, lemon juice, sole fillets, dry white wine, lemon slices

sole fillets, cream cheese with garlic and herbs (room temp), spinach (fresh or frozen , if fresh blanch, both need to have all excess moisture squeezed out), sliced mushrooms, dried thyme, onion, finely diced, garlic clove, finely minced, parsley, finely chopped, fine dry breadcrumbs, lemon pepper or 1 tsp fresh lemon zest, salt and pepper, nutmeg, freshly grated

coarse, fresh sourdough bread crumbs, fresh-ground pepper, grated lemon peel, vodka, lemon juice, chopped green onion, chopped parsley, boned sole fillets (4 to 12, about 1/4 in. thick and 2 to 3 in. wide--cut wide pieces in half lengthwise; see notes above), butter or margarine, minced shallots, dry white wine, vodka, salt

sole fillets, roasted red pepper cream cheese, at room temp (you can buy it with peppers or finely chop about 1/2 cup roasted red pepper and stir in), baby shrimp (cooked ), dried basil, onion, finely diced, garlic clove, finely minced, parsley, finely chopped, fine dry breadcrumbs, lemon pepper or 1 tsp fresh lemon zest, salt and pepper, nutmeg, freshly grated

olive oil, minced red bell pepper, minced green onion, minced celery, minced garlic, lump crabmeat , picked through for shells and cartilage, fresh lemon juice , plus 2 tbsp, salt and white pepper, sole fillets, unsalted butter, divided, chopped parsley leaves, minced garlic, worcestershire sauce, heavy cream, salt, cayenne pepper

sole fillets, pink baby shrimp, chopped green bell pepper, chopped green onion, parsley, butter (divided ), flour, milk, parmesan cheese, salt, pepper

sole, frozen spinach and artichoke dip, thawed (recommended: tgi friday s), lemon, 1/2 cut into wedges and 1/2 juiced, salt and fresh ground black pepper, artichoke ratatouille , for serving, recipe follows, olive oil, eggplant, diced into 1-inch cubes, frozen stir-fry vegetables, thawed (recommended : birds eye), frozen artichoke hearts, thawed, minced garlic, red pepper flakes, salt and fresh ground pepper, diced tomatoes, chopped fresh basil

olive oil, chopped onion, spinach, chopped thin, tilapia fillets, easier to roll (thinner the better) or 6 -8 sole fillets, easier to rolls (thinner the better), fat-free low-sodium chicken broth (note......no salt added...there is a bit of salt in chicken broth), nonfat milk or 1 cup 1% low-fat milk, fine chopped parsley, black pepper, cornstarch , dissolved in, broth or 1 tbsp water

lemon juice, spinach, cooked and squeezed, egg white, heavy cream, mushroom, sliced, fish stock, butter, flour, egg yolks, shallots, chopped, dry white wine, salt and pepper, nutmeg, sole fillets, fresh shrimp, shelled and deveined

chopped fresh mushrooms, chopped green onions, garlic cloves, minced, salt, ground thyme, pepper, olive oil, divided, dry bread crumbs, flounder or sole fillets (6 each), lemon juice, chopped fresh parsley