30346 stuffed pitas smashed lemony chickpeas arugula piquillo Recipes
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chickpeas, drained and rinsed, low-fat plain yogurt and9 Morechickpeas, drained and rinsed, low-fat plain yogurt, garlic, zest of 1 lime (3/4 tsp.), coarsely chopped onion, curry powder, salt, loosely packed fresh cilantro, ripe mango or apple, peeled, pitted and sliced, sliced pita or other bread, brushed with olive oil and toasted or grilled, optional, vegetables , optional11 ingredients
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eggplant , cut crosswise into 1/2-inch-thick slices and11 Moreeggplant , cut crosswise into 1/2-inch-thick slices, kosher salt, divided, plain reduced-fat greek-style yogurt, fresh lemon juice, chopped fresh oregano leaves, black pepper, garlic cloves, minced, red onion , cut into 1/2-inch-thick slices, extra-virgin olive oil, pitas, cut in half, arugula12 ingredients
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chickpeas or 1 (15 oz) can garbanzo beans, ripe avocado and9 Morechickpeas or 1 (15 oz) can garbanzo beans, ripe avocado, fresh cilantro, chopped, chopped green onions, lime , juice of, salt and pepper, to taste, whole wheat bread , slices, lettuce, tomato , slices, alfalfa sprout, fresh spinach leaves10 min, 11 ingredients
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bottled vinaigrette, chopped fresh mint or 1 tbsp cilantro and11 Morebottled vinaigrette, chopped fresh mint or 1 tbsp cilantro, ground red pepper (cayenne), lemon juice (to taste), sweet onion, sliced paper thin, red bell pepper, seeded and thinly sliced, cucumber, peeled, seeded and diced, feta cheese, finely crumbled, pitted kalamata olives, coarsely chopped, prepared hummus, pita breads, fresh mint, leaves or 8 cilantro leaves, butter lettuce leaves or 8 other lettuce20 min, 13 ingredients
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mayonnaise, sour cream, blue cheese, crumbles and8 Moremayonnaise, sour cream, blue cheese, crumbles, fresh ground black pepper, shredded romaine lettuce, chopped cooked chicken, center-cut bacon , slices cooked crisp and crumbled, chopped celery, grape tomatoes, cut in half, salt & freshly ground black pepper, whole wheat pita bread, cut in half15 min, 11 ingredients
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Chickpea-and-Red Pepper Dipchickpeas, rinsed and drained and7 Morechickpeas, rinsed and drained, roasted sweet red peppers, drained, nonfat sour cream, garlic clove, minced, salt, pepper, garnish: fresh parsley sprig, baked pita chips8 ingredients
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Cabbage Stuffed Pita Pocketslean ground beef, head cabbage, cored and chopped and6 Morelean ground beef, head cabbage, cored and chopped, onion, chopped, shredded carrots, mushroom stems and pieces, drained, salt and ground black pepper to taste, whole wheat pita breads, halved, shredded mozzarella cheese40 min, 8 ingredients
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Veggie Stuffed Pita Breadlettuce , cos or romaine raw, tomato, chopped, celery and7 Morelettuce , cos or romaine raw, tomato, chopped, celery, cucumber, sliced green peppers, raw, sliced radishes, ham, sour cream, nonfat, salsa, pita bread10 ingredients
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Wendy's Classic Greek Fresh Stuffed Pitawater, dry unflavored gelatin, white vinegar, olive oil and20 Morewater, dry unflavored gelatin, white vinegar, olive oil, minced red bell pepper, salt, garlic powder, worcestershire sauce, fresh coarse ground black pepper, parsley, oregano, thyme, basil, grated romano cheese, grated parmesan cheese, egg substitute, crumbled feta cheese, tomato, seeded and diced, cucumber, thinly sliced and chopped, red onion, diced, romaine lettuce, chopped, red cabbage, shredded, carrot, shredded, pita breads20 min, 24 ingredients
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Chicken-Apple Stuffed Pitalow-fat yogurt, mayonnaise, honey and7 Morelow-fat yogurt, mayonnaise, honey, chopped apples (washington golden delicious), lime juice, boneless skinless chicken breast, cooked and diced, diced celery, unsalted peanuts, chopped, lettuce leaves or 8 leaves romaine lettuce, pita bread , pocked breads halved40 min, 10 ingredients
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Easy Chicken Caesar Stuffed Pitachicken breasts , in water, creamy caesar salad dressing and11 Morechicken breasts , in water, creamy caesar salad dressing, mrs. dash seasoning mix, blend (salt-free), celery, finely chopped, green onion, finely chopped, pita bread, shredded iceberg lettuce, chopped tomato, green olives, sliced, chopped cucumber, hot pepper rings, red onion, finely chopped, kraft cheddar cheese, shredded15 min, 13 ingredients
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Kofte Meatball-Stuffed Pita Pocketsegg, lean ground beef, fine dry breadcrumbs, pine nuts and8 Moreegg, lean ground beef, fine dry breadcrumbs, pine nuts, ground cumin, ground cinnamon, pepper, chicken broth or 3 tbsp water, green onion, thinly sliced, pita pocket bread (6- to 7-inch), plain nonfat yogurt, shredded iceberg lettuce (, approximately )22 min, 12 ingredients
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Greek Goodness Stuffed Pitas #5FIXsimply potatoes diced potatoes with onion and4 Moresimply potatoes diced potatoes with onion, ground beef or 1 lb ground chicken or 1 lb ground turkey, greek dressing (can be adjusted depending on flavor desired), tomatoes, pita bread , with pockets35 min, 5 ingredients
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Tilapia Stuffed Pitasanchovy fillets, drained and minced (optional) and14 Moreanchovy fillets, drained and minced (optional), crumbled feta cheese, mayonnaise, italian salad dressing, cayenne pepper, ground black pepper, salt, olive oil, tilapia fillet, lemon pepper, cayenne pepper, salt, iceberg lettuce, shredded, red onion, chopped, pita breads, cut in half30 min, 15 ingredients
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