310406 stuffed peppers julia Recipes

bell peppers (may use zuchinni), mild italian sausage (about 1 lb), grain rice (i use basmati), chicken broth, onion, small dice, garlic cloves, minced, cinnamon, salt and pepper, olive oil, marinara sauce (homemade preferably )

bell peppers , cut lengthwise in half, seeds removed (i prefer yellow or red), mexican rice , prepare according to package directions, yellow onion, chopped, green bell pepper, chopped, tomato sauce, black beans, heated and drained, shredded cheddar cheese, water

green bell peppers, fat free chicken broth, couscous, dry ranch dressing mix, chicken sausage

olive oil, onion, finely chopped, garlic clove, minced, eggplant, cubed, cooked rice, fresh parsley, fresh basil, red bell peppers, halved and seeded, tomato sauce

vegetable broth (or chicken broth, low-fat, low-sodium), brown rice, salt, dried thyme, carrot, shredded, zucchini, trimmed and shredded, chopped parsley, tomato sauce, divided, egg, grated parmesan cheese, cooked lentils (1 16-oz. can or 1/2cup. dry lentils, cooked), bell peppers, water

butter, chopped celery, chopped onion, cream of mushroom soup , 98% fat free, water or 1 cup chicken broth, chicken, cooked rice, bell peppers, all purpose greek seasoning, shredded reduced-fat cheddar cheese

sweet peppers, cooked brown rice, tomatoes, chopped, frozen corn, thawed, sweet onion, chopped, canned red beans, rinsed and drained, canned black beans, rinsed and drained, cubed monterey jack cheese, chopped ripe olives, fresh basil leaves, thinly sliced, garlic cloves, minced, salt, pepper, meatless spaghetti sauce, water, grated parmesan cheese, divided

ground beef or 1 lb pork, green bell peppers or 4 large red bell peppers, scallion (sliced on a bias, reserving 2 tbsp. green tops for garnish), garlic cloves, gingerroot (peeled and grated ), worcestershire sauce, low sodium soy sauce, cooked rice, sliced water chestnuts (chopped ), bean sprouts, diced tomatoes, tomato sauce, sweet and sour sauce (store bought is fine ), cream cheese (half of an 8 oz. block sliced into 8 pieces), fortune cookies

ground chicken, stalk fennel, diced, shallots, chopped, garlic cloves, minced, fresh parsley, roughly chopped (2 tsp. if using dried ), salt and pepper, to taste, bell peppers (any color )

roasted red peppers, drained, sugar, salt, divided, ground beef, cream cheese, softened, jalapeno peppers, minced or 2 tbsp chopped green chilies, hamburger buns

quick-cooking brown rice (uncooked ), extra lean ground beef, prego heart smart traditional italian sauce, green peppers, shredded fat free mozzarella cheese (about 1 cup)

red bell peppers, olive oil, garlic cloves, minced, ground cumin, ground turmeric, ground cinnamon, drained canned chick-peas (garbanzo beans), vegetable broth, uncooked couscous, crumbled feta cheese with garlic and herbs, divided, chopped fresh mint, divided, hot mango chutney

lean ground beef, dry unseasoned breadcrumbs, ground ginger, garlic cloves, minced, salt, pepper, chopped onion, water chestnut, minced, nonfat milk, reduced sodium soy sauce, bell peppers, seeded and halved lengthwise

green bell peppers , medium, eggs, lightly beaten, corn (whole kernel, fresh or canned), ham (cooked, diced ), tomato, chopped, soft breadcrumbs, celery, finely chopped, butter, melted, onion, finely chopped, salt

little sweet peppers, tops cut off, seeded (save tops), breadcrumbs, asiago cheese, fresh minced herbs, olive oil

beef roast (fresh or leftover beef) or 1/2 lb stewing beef (fresh or leftover beef), bell peppers, creamed corn, onion, diced, potato, bread, tomato soup, water, onion powder, pepper, sea salt

orzo pasta, cooked, red pepper , cut into half lengthwise and cleaned, yellow pepper , cut into half lengthwise and cleaned, yellow onion, peeled and minced, garlic cloves, minced, carrot, peeled and minced, celery ribs, minced, pea pods, finely chopped, tomato, finely chopped, beef consomme, parmesan cheese, grated, mozzarella cheese, shredded, butter, kosher salt, freshly cracked black pepper, olive oil

red pepper, boca meatless ground burger (or 1 boca original meatless burger, defrosted), onion, chopped, fat-free cheddar cheese, shredded, brown rice, cooked, taco seasoning mix, dry, tomato sauce, canned