18 stuffed pepper no rice Recipes

kidney beans, drained and rinsed, cheddar cheese, shredded, dried onion, minced, tomato sauce, divided, vegetable broth or 1/4 cup beef broth, worcestershire sauce, prepared mustard, brown sugar, white vinegar, cubanelle peppers (or 4 italian frying peppers), kosher salt & freshly ground black pepper, olive oil, divided

water, reduced-fat cream cheese, softened, cooked brown rice, chopped fresh spinach, diced tomatoes with green chile peppers, no-salt-added black beans, drained and rinsed, dried minced onion, ground cumin, dried oregano, bell peppers, shredded cheddar cheese

cooked brown rice, lean ground beef, canned tomatoes , no salt added, green pepper, reduced fat feta cheese, low fat cheddar cheese, onion

olive oil, andouille sausage, chopped, chicken livers, cut into bite-size pieces, chopped onion, chopped celery, chopped green bell pepper, no-salt-added cajun seasoning (such as spice islands), chopped garlic, hot cooked long-grain rice, fat-free , less-sodium chicken broth, salt

zucchini (6 oz each), kosher salt, divided, black pepper, divided, olive oil, divided, jasmine rice, cardamom pods, cinnamon stick, ground cumin, ground red pepper, water, dried apricots, coarsely chopped (about 1/3 cup), grated orange rind, fresh lemon juice, fresh orange juice, chopped shelled dry-roasted , unsalted pistachios, chopped fresh dill, chopped fresh flat-leaf parsley, goat cheese, crumbled (about 1/4 cup), no-salt-added chickpeas, rinsed and drained

olive oil, garlic, minced, onions, chopped, green pepper, diced, jalapeno pepper, minced, cilantro, chopped (no stems), capers, stuffed green olive, fresh bay leaves, crushed cumin seeds, lean ground beef, diced tomatoes, red wine vinegar, cayenne pepper, eggs, fried (optional), steamed rice (optional)

green peppers, sugar, basil, tomato sauce, ground beef, chopped onion, minute rice, salt, grated cheddar cheese, water, butter

green bell peppers, chopped onion, garlic cloves, minced, cooked brown rice (cooked without salt or fat), no-salt-added tomato sauce, currants or raisins, sliced pimiento-stuffed green olives, chili powder, ground cumin, ground cinnamon

poblano peppers, pinto beans and rice mix, frozen whole-kernel corn, thawed, shredded reduced-fat monterey jack cheese, taco seasoning mix, no-salt-added crushed tomatoes, undrained, no-salt-added mild salsa

sliced fresh mushrooms, chopped pecans, chopped onion, butter, divided, cooked wild rice, chopped dried apricot, minced fresh parsley, salt, pepper, cayenne pepper, cornish hens (24 oz each), apricot preserves (no sugar added), white vinegar

eggplants, garlic-flavored cooking spray, chopped onion, chopped zucchini, sliced mushrooms, chopped green bell pepper, chopped tomato, no-salt-added tomato sauce, cooked brown rice, grated fresh parmesan cheese, unsalted sunflower kernels, toasted, shredded part-skim mozzarella cheese

water, green cabbage leaves, ground turkey, crumbled (breast meat only, no skin), onion, chopped (1/2 cup), garlic cloves, minced, divided, cooked wild rice, dried oregano leaves, divided, pepper, divided, salt, tomato sauce, dried basil leaves

brown rice, head green cabbage, extra-lean ground turkey breast, yellow onion chopped, divided, ripe on-the-vine or roma tomatoes seeded, cored and diced, dried oregano, cinnamon, cayenne pepper, whole-wheat bread crumbs, egg whites, olive oil cooking spray, unsalted tomato paste, no-salt-added sliced mushrooms diced, apple cider vinegar, fresh thyme minced, sea salt and fresh ground black pepper to taste

eggplants, vegetable oil cooking spray, onions, chopped, zucchini, diced, fresh mushrooms, sliced, green pepper, chopped, garlic clove, minced, tomato, chopped, no-salt-added tomato sauce, brown rice (cooked ), parmesan cheese, freshly grated, unsalted sunflower seeds, toasted, salt, part-skim mozzarella cheese, shredded

bell peppers, pitted and washed, ground turkey , lean, brown rice, uncooked, onion, chopped, garlic cloves, chopped, garlic powder, sea salt, basil, dried, black pepper, thyme, dried, cumin, tomato sauce , no salt added, water

poblano chiles, seeded and halved, boil-in-bag brown rice (such as success), ground sirloin, chopped onion, garlic clove, minced, no-salt-added diced tomatoes, undrained, no-salt-added tomato sauce, water, raisins, chopped pimiento-stuffed olives, almonds, toasted, salt, ground cumin, ground cinnamon, black pepper, shredded part-skim mozzarella cheese