35 stir whole brown Recipes

  • Stir-Fry Your Way
    low-sodium chicken broth, cider vinegar, light soy sauce and
    8 More
    low-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles
    40 min, 11 ingredients
  • Spicy Chicken Stir-Fry
    boneless skinless chicken breast , cut into thin strips and
    6 More
    boneless skinless chicken breast , cut into thin strips, kraft asian toasted sesame dressing, divided, hot pepper sauce, frozen stir fry vegetables, thawed, drained, pineapple chunks in juice, drained, salted peanuts, whole grain brown rice, hot cooked
    10 min, 7 ingredients
  • Barley and Sesame Chicken Stir-Fry
    dry sherry and
    14 More
    dry sherry, japanese soy sauce , plus more if needed (shoyu or tamari), seasoned rice vinegar (can use 2 tbsp plain rice vinegar plus 1/2 tsp white sugar), dijon mustard (whole-grain is nice), fresh ginger, grated, garlic cloves, minced, toasted sesame oil, molasses or 1 tsp dark brown sugar, crushed red pepper flakes, ground star anise (optional) or 1/4 tsp chinese five spice powder (optional), boneless skinless chicken thighs or 1 1/2 lbs boneless skinless chicken breasts, broccoli, peanut oil or 1 tbsp canola oil, water chestnuts, drained, cooked barley (can use a mix also) or 4 cups cooked short-grain brown rice (can use a mix also) or 4 cups cooked chinese black rice (can use a mix also) or 4 cups cooked colusari red rice (can use a mix also)
    20 min, 15 ingredients
  • Thai Glazed Pork and Stir-Fry (Low Carb)
    pork (belly cut works best), minced garlic, soy sauce and
    12 More
    pork (belly cut works best), minced garlic, soy sauce, brown sugar, whole dried hot peppers, crumbled, water, carrots, bok choy (4 stalks ), bean sprouts, garlic, minced, salt, pepper, whole dried hot pepper, crumbled, oyster sauce, water
    1 hour 10 min, 15 ingredients
  • Low Carb Pork Stir-Fry
    pork (any cut ), whole frozen green beans and
    13 More
    pork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour
    25 min, 15 ingredients
  • Green Curry Chicken Noodle Stir-Fry
    hokkien noodles, peanut oil, onion, cut into thin wedges and
    10 More
    hokkien noodles, peanut oil, onion, cut into thin wedges, good green curry paste, baby corn, cut in half, beans, cut into 4cm lengths, coconut milk, chicken stock (i use a whole stock cube to a 1/2 cup), chicken breasts , cut into 1cm strips, brown sugar, fish sauce, lime juice, fresh coriander
    35 min, 13 ingredients
  • Tempura Chicken Fingers with Plum Sauce and Ginger Stir-Fried Vegetables (Emeril Lagasse) Tempura Chicken Fingers with Plum Sauce and Ginger Stir-Fried Vegetables (Emeril Lagasse)
    whole boneless skinless chicken breasts , cut into strips and
    34 More
    whole boneless skinless chicken breasts , cut into strips, cornstarch, egg, beaten, very cold water, bleached all-purpose flour, essence , recipe follows, peanut oil, for frying, plum sauce , recipe follows, ginger stir-fried vegetables , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, plum preserves, rice wine vinegar, minced shallots, light brown sugar, minced garlic, minced fresh ginger, red pepper flakes, spice powder, soy sauce, sesame oil, sugar, vegetable oil, ginger, minced, sliced carrots , cut on the bias 1/4 inch thick, snow pea pods, stringed, fresh thinly sliced, stemmed fresh porcini mushrooms, fresh thinly sliced, stemmed shiitake mushrooms, sliced green onions , cut on the bias 1/4-inch thick
    29 min, 35 ingredients
  • Honey Whole Wheat Mini Loaves Honey Whole Wheat Mini Loaves
    whole wheat flour, baking powder, baking soda and
    10 More
    whole wheat flour, baking powder, baking soda, ground cinnamon, ground ginger, salt, eggs, splenda brown sugar blend, honey, instant espresso or coffee granules stirred into 2/3 cup water, canola or safflower oil, vanilla extract, walnuts (or any variation of mixed nuts)
    13 ingredients
  • Emeril's Chicken Tempura With Plum Sauce and Stir-Fried Veggies Emeril's Chicken Tempura With Plum Sauce and Stir-Fried Veggies
    whole boneless skinless chicken breasts , cut into strips and
    24 More
    whole boneless skinless chicken breasts , cut into strips, cornstarch, egg, beaten, very cold water (ice cold is best), all-purpose flour, five-spice powder, peanut oil, for frying, plum preserves, rice wine vinegar, minced shallot, light brown sugar, minced garlic, minced fresh ginger, red pepper flakes, five-spice powder, soy sauce, sesame oil, sugar, vegetable oil, ginger, minced, sliced carrot , cut on the bias 1/4, snow pea pods, stringed, fresh porcini mushroom (thinly sliced, stemmed ), fresh shiitake mushroom (thinly sliced, stemmed ), sliced green onion , cut on the bias 1/4-inch thick
    25 min, 25 ingredients
  • Adapted Whole Grain Bushmans Bread Adapted Whole Grain Bushmans Bread
    directions here are for mixing the dough in a bread machi... and
    20 More
    directions here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .
    40 min, 21 ingredients
  • Pineapple Whole Wheat Rolls Pineapple Whole Wheat Rolls
    drain 1 (8oz) can of crushed pineapple ,reserving 1/3 cup... and
    23 More
    drain 1 (8oz) can of crushed pineapple ,reserving 1/3 cup juice., pineapple aside, combine :1 cup all-purpose flour and 1 package dry yeast, heat:reserved juice ,and1/3 cup milk,3 tbsp brown sugar,3 tbsp cooking oil,and1/4 tsp salt--just until warm, add to flour mixture,beat at low speed of mixer about 30 seconds, beat at high for about 3 minutes, stir in pineapple, using 2 to 2 1/4 cups of whole wheat flour ,add as much as you can stir in., turn out onto floured surface, knead in enough remaining flour to make a stiff dough, place in a greased bowl, let rise in warm place until double ,about 1 hour., punch down, let rise 10 more minutes, divide dough into thirds, shape each third into 15 balls, place three balls in greased muffin cups, let rise till nearly double ,about 20 minutes, bake at 375 degrees for 15 minutes, meanwhile, combine 1/4 cup honey, melted butter, turn the rolls out and brush with the honey mixture.
    15 min, 24 ingredients
  • Beef and Pepper Stir-Fry / Good Housekeeping Beef and Pepper Stir-Fry / Good Housekeeping
    quick-cooking short-grain brown rice and
    7 More
    quick-cooking short-grain brown rice, beef top round, thinly sliced against grain, lower-sodium soy sauce, sugar, vegetable oil, whole peppers, red, yellow and orange, garlic, crushed with press, whole ripe tomatoes, cored, cut into 1/2 in . wedges
    8 ingredients
  • Chicken Stir Fry with Vegetables and Brown Rice Chicken Stir Fry with Vegetables and Brown Rice
    chicken breast/tenderloin chopped, brown rice cooked and
    5 More
    chicken breast/tenderloin chopped, brown rice cooked, whole bell pepper chopped, carrots chopped, onion chopped, sugar snap green beans chopped, soy sauce optional
    30 min, 7 ingredients
  • Southwest Chicken Stir-Fry Southwest Chicken Stir-Fry
    chicken tenderloins, lime chipotle marinade, divided and
    10 More
    chicken tenderloins, lime chipotle marinade, divided, olive oil, orange bell pepper, sliced, red bell pepper, sliced, yellow bell pepper, sliced (optional), jalapeno pepper, sliced (optional), green onions , cut into 1/2 inch pieces (1/4 cup), fresh cilantro leaves, chopped, mandarin oranges in light syrup, drained, precooked whole grain brown rice, lime wedge (optional, but encouraged !)
    30 min, 12 ingredients
  • Darlene's Pork Steak Stir-Fry Darlene's Pork Steak Stir-Fry
    pork steaks, onion, cut up, chunk pineapple and
    4 More
    pork steaks, onion, cut up, chunk pineapple, whole hot peppers, brown sugar, green pepper (optional), red pepper (optional)
    1 hour , 7 ingredients
  • I Love Ginger Lemon Chicken Stir-Fry I Love Ginger Lemon Chicken Stir-Fry
    canola oil, garlic clove, minced and
    11 More
    canola oil, garlic clove, minced, thai red chili pepper, whole dried, carrots, chicken breast, fresh lemon juice, water, soy sauce, light brown sugar, ginger powder, balsamic vinegar, cornstarch, lemon juice
    35 min, 13 ingredients
  • Spicy Stir Fried Chicken and Greens with Peanuts Spicy Stir Fried Chicken and Greens with Peanuts
    soy sauce, divided, dry sherry, divided and
    8 More
    soy sauce, divided, dry sherry, divided, asian sesame oil, divided, golden brown sugar, divided, skinless boneless chicken breast halves, cut crosswise into 1/3-inch-wide strips, peanut oil, divided, green onions, white parts and green parts chopped separately, chopped seeded serrano chiles, greens (such as spinach , mustard greens, kale, or broccoli rabe; about 1 lb), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed), chopped roasted salted peanuts
    10 ingredients
  • June 9, 2012 June 9, 2012
    whole wheat tortillas, pizza sauce, whole wheat spaghetti and
    39 More
    whole wheat tortillas, pizza sauce, whole wheat spaghetti, whole wheat bow tie pasta, cream of chicken soup, lemon pepper, eggs, brown sugar, dried fruit, cinnamon, rice crispies, corn tortillas, apple sauce, apples, bread, potato, zucchini, baby carrots, sweet potato, strawberries, bell peppers, onions, spinach, watermelon, wheat thins, rice cakes, maple syrup, ice cream, pancetta, ground turkey, ground beef, pepperoni, chicken breasts, lunch meat, ball park franks, frozen stir-fry vegetables, frozen pancakes, sweet potato fries, milk, mozzarella cheese, yogurt, danimals
    42 ingredients




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