118 stir fry coconut Recipes

vegetable oil, boneless skinless chicken breasts , cut into 1 inch pieces, salt, fresh mushrooms, sliced (i use a stir-fry mix of mushrooms with shitakes, oyster mushrooms, and portabellas), green onions, sliced (divided ), stalk lemongrass, fresh galangal root or 1 inch gingerroot, grated, red chilies (more or less to desired heat level), chicken stock (use good quality here), coconut milk, fresh lime juice, fish sauce, brown sugar, fresh cilantro, fresh basil leaf

cabbage - 1/4 kg, onion - 1, coconut grated - 2-3 tbsp, green chillies - 2, tumeric powder - a pinch, mustard - 1 tsp, salt to taste, coconut oil

boil-in-bag long-grain rice, sesame oil, bottled ground fresh ginger, curry powder, chopped red bell pepper, broccoli and cauliflower spears, peeled and deveined medium shrimp, light coconut milk, low-sodium soy sauce, fish sauce

peanut oil, boneless chicken breasts, chopped, onion, peeled,washed and thinly sliced (lengthwise), red bell pepper, washed and sliced lengthwise, garlic and red chile paste, chicken stock cube, coconut milk, fresh basil leaves, washed and chopped, unsalted cashews, fried

olive oil, red bell pepper, stemmed, seeded, and thinly sliced, green bell pepper, stemmed, seeded, and thinly sliced, yellow onion, cut into wedges, garlic cloves, minced, curry powder, vegetable broth, coconut milk, roasted and salted cashews (use whole cashews or halves, not pieces)

beef , strips, spring onions, chopped, grated fresh ginger, garlic cloves, crushed, red chile, chopped, salt and pepper, coconut cream, amarula cream liqueur, fresh coriander leaves

thai oil, shrimp, peeled and deveined, snow peas , strings removed, red bell pepper , seeds removed, cut into 1 inch squares, yellow onion, diced, fresh ginger, minced, fresh garlic, minced, unsweetened coconut milk, soy sauce, red curry paste, salt and pepper, to taste, green onion, chopped for garnish

brown rice, coconut oil or 1 tbsp olive oil, water, firm tofu, squeezed and cubed, carrot , cut into julienne sticks about 2 inches long, yellow bell pepper , cut into 1/2 inch slices, red bell pepper , cut into 1/2 inch slices, zucchini , cut into thick julienne sticks about 2 inches long, portabella mushroom, sliced thick, coconut (1 cup shredded fresh or dried coconut), dried apples or 1 oz mangoes or 1 oz papaya, diced, vegetarian oyster sauce (mushroom) or 1/2 tbsp soy sauce, tabasco sauce, salt and pepper

oil, chicken tenders, cut for stir fry, creole spice, butter, ears of baby corn, chopped red onion, crushed red pepper flakes, red bell pepper, fresh coconut cream or 3 oz canned coconut cream, chicken stock, picked cilantro leaves, heavy cream

shrimp, peeled and deveined, olive oil, divided, curry powder, ground coriander, ground red pepper, red bell pepper strips, diagonally sliced green onions, garlic cloves, minced, light coconut milk, orange juice, cornstarch, low-sodium soy sauce, ground ginger, salt, raisins, sliced almonds, toasted, shredded sweetened coconut, hot cooked basmati rice

lime juice, thai fish sauce (nam pla), red pepper flakes, oil , peanut, canola or 2 tbsp coconut, napa cabbage, finely shredded, scallions, sliced, garlic cloves, crushed, coconut, unsweetened, flaked, peanuts , dry-roasted, chopped

boneless skinless chicken thighs, coconut oil, minced garlic clove, minced ginger, rice vinegar, soy sauce, dried red pepper (optional), coconut oil, frozen mixed vegetables

cornstarch, soy sauce, soy sauce, lean pork loin , cut into thin strips, black bean chili sauce, black bean chili sauce, chicken stock, sugar, peanut oil or 3 tbsp palm kernel oil, japanese eggplants, cut in 1/2 and sliced diagonally into 1/2-inch sections, red onion, thinly sliced, red bell pepper, thinly sliced, garlic cloves, minced, green jalapenos, thinly sliced (or to taste), jasmine rice, coconut milk, can use low-fat, chicken stock, salt, pepper, scallions , sliced thinly on a bias

vegetable oil, divided, onion, chopped, garlic, chopped, chicken breast , cut into strips, broccoli florets, red pepper , bit size pieces, cilantro, chopped, coconut milk, soy sauce, oyster sauce, brown sugar, ginger, fresh and finely grated, hot chili paste, sesame oil

grapeseed oil, garlic cloves, sliced, goat or thai bird peppers, stemmed and chopped, red onions, minced, lobsters, heads removed, and cut with shell on , at the joints into about 6 pieces, the claws cut in half diagonally, mangos, peeled and cut into 1/2 inch dice, green peas, kale, washed and sliced , may substitute any bitter greens, rum, fish stock, butter, salt and pepper, johnny cakes , recipe follows, butter, softened, unsweetened coconut flakes, lime, juiced, salt, sugar, bahaman biscuits , buttermilk or baking powder biscuits can be substituted

head cauliflower, head cabbage, spanish onion, extra firm tofu, coconut milk, soy sauce, peanut butter, toasted sesame oil, minced garlic, cumin

cornstarch, soy sauce, lean pork loin , cut into thin strips, black bean chili sauce, chicken stock, sugar, peanut oil/palm kernel oil, japanese eggplant, cut in 1/2 and sliced diagonally into 1/2-inch sections, red onion, thinly sliced, red bell pepper, thinly sliced, garlic, minced, red jalapenos, thinly sliced, green jalapenos, thinly sliced, coconut scallion rice , recipe follows, for serving, jasmine rice, coconut milk, chicken stock, salt, pepper, scallions , sliced thinly on a bias

shrimp raw, coconut oil, orange juice, brown rice vinegar, fresh grated ginger, snow peas, chopped onion, cabbage, red bell pepper