47 stir fried asparagus seeds Recipes

  • Ken Hom's Stir Fried Mixed Vegetables
    broccoli, asparagus, pak choi, baby corn and
    8 More
    broccoli, asparagus, pak choi, baby corn, peanut oil or 1 1/2 tbsp vegetable oil, chopped shallots, fresh red chilies, seeded and sliced, fish sauce, water, oyster sauce, sugar, salt
    10 min, 12 ingredients
  • Springtime Chicken and Cashew Stir Fry
    raw cashew nuts and
    12 More
    raw cashew nuts, peanut oil or 2 tsp olive oil or 2 tsp rice bran oil, boneless skinless chicken breasts (single, or equivalent in tenderloins, thinly sliced or cut into bite sized pieces), baby corn (halved lengthwise, i use canned), fresh asparagus (woody ends removed and then stalks cut into thirds), red pepper (seeds removed and cut into thin strips), crushed garlic cloves (i sometimes use 1tsp minced from a jar), grated fresh ginger (or use from a jar), snow peas (halved ) (optional), sweet plum sauce (i use delmaine in nz), sweet chili sauce (i use watties in nz), fresh coriander leaves (or use parsley), steamed rice, to serve
    30 min, 13 ingredients
  • Vegan Stir Fry Vegan Stir Fry
    olive oil (though you can use a bit more if you really wa... and
    13 More
    olive oil (though you can use a bit more if you really want to), firm organic tofu, cubed, white onion, chopped, zucchini, sliced/chopped, broccoli, chopped, head bok choy, chopped, garlic, minced, red bell pepper, cut in strips or chopped, asparagus, chopped, mushrooms, quartered, freshly grated ginger, soy sauce to taste, sesame seeds (optional), brown rice, prepared
    14 ingredients
  • Spicy Stir-Fry Duck with White Pineapple Spicy Stir-Fry Duck with White Pineapple
    duck breasts, water, kosher salt, brown sugar, dry oregano and
    18 More
    duck breasts, water, kosher salt, brown sugar, dry oregano, cumin seed, chopped garlic, ancho puree, apple cider vinegar, olive oil, tequila, julienne red peppers, julienne green peppers, julienne carrots, asparagus tips, cleaned, blanched, and julienned nopalitos, (nopales found in mexican markets ), scallions, jalapeno pepper , julienne, hot chili sauce, chopped garlic, salt and pepper, white pineapple circles or pineapple circles
    45 min, 23 ingredients
  • Fish Soft Tacos with Pico De Gallo-Black Bean Sauce (Robin Miller) Fish Soft Tacos with Pico De Gallo-Black Bean Sauce (Robin Miller)
    cooked fish , such as baked cod, flour tortillas and
    12 More
    cooked fish , such as baked cod, flour tortillas, pico de gallo, black beans, drained, sour cream, ground cumin, mixed stir fried vegetables, recipe below, lime wedges, olive oil, sliced red onion, carrot, peeled and thinly sliced, green bell pepper, seeded and sliced, red bell pepper, seeded and sliced, asparagus, ends trimmed and spears cut into 2-inch pieces
    14 min, 14 ingredients




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