97182 stir fried asparagus and sesame seeds weight watchers Recipes

sesame oil (dark ), garlic cloves, minced, minced peeled fresh ginger, crushed red pepper flakes (or to taste), baby bok choy, cleaned and cut into bite-sized pieces, low sodium chicken broth, reduced sodium soy sauce, sugar, cornstarch, toasted sesame seeds

sesame seeds, vegetable oil, sesame oil, garlic, minced, red bell pepper, cored, seeded and thinly sliced, broccoli florets, cut into bite-size pieces (about 12 cups), low-sodium chicken broth, salt and pepper

asparagus, trimmed, green onions, sliced in 1/2-inch pieces, mushroom, sliced, tomatoes, each cut into 8 wedges, cold water, cornstarch, soy sauce, oil

asparagus, water, chicken bouillon powder, cornstarch, water, cold, vegetable oil, mushrooms, fresh, sliced, black pepper, fresh ground

sesame seeds, flour, white, sugar, white, butter, eggs, caraway seed, milk, salt, baking soda

sesame seeds, vegetable oil, frozen green beans, thawed, soy sauce, black pepper to taste

sesame seeds, divided in halves, all-purpose flour, granulated sugar, butter, softened, shortening, water, baking powder, vanilla extract, salt, egg

sesame seeds, honey, water, flour , sifted, baking powder, sugar, unsalted butter, softened, water, coarsely chopped pistachios (optional)

reduced sodium soy sauce, rice wine vinegar, hoisin sauce, brown sugar, chopped gingerroot, sesame oil, cornstarch, red pepper flakes, water, beef-flavor ramen noodles (plus seasoning packet), scallions, sliced, sesame oil, oil (divided ), boneless sirloin , thinly sliced across grain, garlic cloves, minced, asparagus, thinly sliced diagonally, toasted sesame seeds, green onion (to garnish )

asparagus, garlic cloves, finely chopped, canola oil, soy sauce

stir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice

stir-fry sauce, chicken-flavored ramen noodles, chopped ginger, caonola oil, chicken thighs, boneless, skinless cut into bite-size pieces, sliced water chestnuts, chopped celery, frozen vegetables with seasoning, cashews

sesame seeds, water, brown sugar or powdered jaggery, coconut, chopped finely into small pieces

sesame seeds, unsweetened flaked coconut, whole wheat flour, honey, oil, vanilla, eggs

brown sugar , packed, ketchup, black bean sauce, rice wine vinegar, sesame oil, garlic, minced, ginger, minced, asparagus, trimmed, sesame seeds