63 stir chicken egg white Recipes

fish fillets, boneless, marinade, rice wine , dry sherry or white wine, sesame oil, salt and pepper to taste, egg white, cornstarch, garlic, minced, ginger, raw sliced shredded, red onion, sliced, sauce, fish stock , chicken broth, or water, oyster sauce, soy sauce, cornstarch, water, coriander, ground

boneless skinless chicken breasts, salt (optional), black pepper, cornstarch, egg whites, beaten, vegetable oil, divided, mushrooms, sliced (about 3/4 cup), stalks celery, sliced (about 1/2 cup), water chestnuts, sliced (about 1/2 cup), snow peas, chopped scallions (1 small bunch), low sodium soy sauce or 2 tsp tamari, sugar

skinless chicken breast, salt, white pepper, fresh ginger, egg white, white wine, minced garlic, ketchup, hot sauce, sugar, soy sauce, green bell pepper, all-purpose flour, cornstarch, vegetable oil, frozen stir fry vegetables

flour, poultry seasoning, garlic powder, egg whites, beaten, chopped hazelnuts, boneless skinless chicken breasts, salt, fresh ground black pepper or tri-color pepper, extra virgin olive oil, whole milk, crumbled gorgonzola, chopped fresh sage leaves, plus extra for garnish (substitute 1 tsp dried sage and stir into sauce, if fresh is not available, or you may substitu)

cut fresh asparagus (1-inch pieces), cornstarch, divided, egg white, boneless skinless chicken breast, cubed, canola oil, sherry or chicken broth, reduced-sodium soy sauce, sugar, unsalted cashews, green onions, chopped, hot cooked rice

eggs, lightly beaten fried and cut into thin strips, boneless skinless chicken breast halves, cut into thin strips, coriander, cumin, grated fresh ginger, pepper, salt, olive oil, carrot , cut in very thin matchsticks, mushrooms, sliced, fennel bulb, cut in half , then into matchsticks, red onion, cut into half rings, garlic cloves, pressed or minced, dried apricot, chopped to raisin size, snap peas , strings removed and cut in half, heads baby shanghi bok choy, cut in bite size pieces (or regular baby bok choy), spinach, packed, cut in strips, fresh parsley, chopped, roasted red pepper, cut in strips (bottled is good ), white wine, oyster sauce, fish sauce (optional), soy sauce, cornstarch, green onions, chopped, cashews , rough chopped

buckwheat flour, white flour, wasabi (optional), egg white, water , apprx, oil, carrot, thinly sliced, onion, sliced, mushroom, sliced, garlic cloves, chopped, fresh ginger, finely chopped, broccoli floret, sugar snap pea, cut diagonally, yellow zucchini or 1 cup green zucchini, cut in 3/4 inch cubes, unpeeled, green onions, cut diagonally, chicken stock, honey, balsamic vinegar, chili flakes, soy sauce

shrimp, cleaned and deveined (leave the shell or at least tail on for best flavor), green onion, chopped into 1-inch pieces, gingerroot, 6 very thin slices, oil, for cooking, sesame oil (omit if you don tsp have any), cooking wine (rice wine, sherry or mirin), salt, egg white, chicken broth or 1 1/2 cups water, salt (use less if broth is used), sugar, pepper, firm tofu, cut into 1-inch square (1 package), tomato, diced, mushroom (button , straw, shitake), green peas or 1/3 cup snow peas, carrot, diced, cornstarch, water

egg whites, cornstarch, soy sauce, skinless, boneless chicken breast halves, cut crosswise into 1/2-inch-thick slices, salt and freshly ground pepper, vegetable oil, tomatoes, coarsely chopped, asian sesame oil

carrot, sliced, chicken pieces, corn starch, dry sherry, egg white, ginger, sliced, green onion, chopped, green pepper, chopped, sesame oil, soysauce, sugar, walnuts

boneless skinless chicken breasts, egg white, sesame seeds, oil, onion, sliced, sugar, grated, lemon , juice and rind of, lemon curd

chicken breasts, sliced, green onion, sliced, cornstarch, mix (50% water, 50% cornstarch, need 1 1/2 tbsp.), vegetable oil, sesame oil, japanese eggplants , sliced lengthwise into quarters (depending upon size), fresh garlic, chopped, red bell peppers, chopped, cooking wine (rice wine), soy sauce, oyster sauce, water, cooked rice , for serving, egg white, cornstarch, vegetable oil, salt

egg white, slightly beaten, soy sauce, divided, cornstarch, divided, ground ginger, garlic powder, salt, white pepper, boneless beef sirloin , cut into thin strips, cold water, oyster sauce , optional, instant chicken bouillon granules, vegetable oil, divided, sliced fresh mushrooms, sliced green onion (1-inch), bean sprouts, drained, sliced water chestnuts, hot cooked rice , for serving

lobster (raw , crayfish), peanut oil (3 cups for frying- obviously all won tsp be used and will upset nutritional panel scores), ginger (cut into thick slices), spring onions (scallions cut into 5cm slices, white portion only), salt, pepper, sugar, rice wine, light soy sauce, chicken stock, egg white (lightly beaten ), salt, pepper, cornflour (cornstarch mixed in a little cold water or stock), cornflour (cornstarch mixed with a little water for thickening at the end)

egg white, salt, pepper, cornstarch, raw shrimp, peeled and deveined and patted dry, peanut oil, cucumbers, split, seeded , cut into slices, chopped ginger, chopped garlic, dried black mushrooms , soaked in water for 30 minutes and drained, light soy sauce, oyster sauce, rice wine, cornstarch, chicken stock

raw shrimp, peeled and deveined, salt, egg white, lightly beaten, cornstarch paste (mix equal parts cold water and cornstarch), firm tomatoes, skinned and cut in small wedges, garlic clove, minced, scallions , cut in short sections (separate white and green parts), peanut oil , for stir-frying, tomato paste, sugar, light soy sauce, rice wine, chicken stock, sesame oil, fresh cilantro leaves (to garnish )

heaping tbsp all-purpose flour, poultry seasoning, garlic powder, egg whites, chopped hazelnuts , available on baking aisle, boneless, skinless chicken breasts, salt and pepper, extra-virgin olive oil, whole milk, gorgonzola

dried shiitake mushrooms, warm water, egg white, lightly beaten, cornstarch, divided, soy sauce, divided, pepper, boneless skinless chicken breast halves (about 2 lb), cut into 1-inch cubes, canola oil, garlic clove, minced, frozen peas, sliced celery, water chestnuts, drained and diced, chicken broth, divided, sugar, ground ginger, diced pimientos, drained, whole almonds, toasted, green onion, chopped