222 stir broccoli mushrooms Recipes

extra virgin olive oil, fresh shiitake mushroom, stemmed,thinly sliced (or a mix of sliced mushrooms, if you prefer), onion, chopped (or 2 shallots, if you prefer), thyme , to taste, broccoli, cut into florets, butter (optional), fresh ground black pepper, parmesan cheese, grated or shredded

margarine or 1 tbsp butter, onion, chopped, fresh mushrooms, sliced, oil, broccoli , cut into flowerets, garlic clove, minced, sliced water chestnuts, drained, cornstarch, sugar, ground ginger, soy sauce, vegetable stock, cooked rice or pasta

carrots , cut julienne, zucchini, chunks, garlic, broccoli, mushrooms, sliced, onion, sliced, red bell pepper

green bell pepper, yellow bell pepper, red bell pepper, broccoli, mushrooms, boneless skinless chicken breast

whiting fish fillets (cut into pieces) or 4 oz tilapia fillets (cut into pieces), stalks broccoli, mushroom (diced ), tomatoes, leaves cabbage (torn), carrot (diced ), fat-free salad dressing, soy sauce, black pepper

dried chinese mushrooms (donggu or doong gwoo, similar to japanese shittake but more earthy and smoky), broccoli florets , cut through their stems into thin slices (1 cup), napa cabbage or 1 lb kale, jicama, peeled & cut into 2-inch-by-1/4-inch strips, bamboo shoots, drained rinsed & finely shredded, peanut oil or 1 tbsp bacon fat, fresh ginger, peeled & grated, water (if needed), sesame oil, rice wine or 2 tsp dry sherry, light soy sauce, dark soy sauce, hawaiian salt

broccoli floret, sweet red pepper, seeded and cut in thin match-like strips, snow peas, trimmed, white onion , cut in thin match-like strips, shiitake mushrooms, stemmed and halved, vegetable oil, garlic clove, peeled and minced, shrimp, 41-50 count, peeled and deveined, napa cabbage, shredded, stir-fry sauce, oyster sauce, white pepper

spaghetti, chicken breast, bell pepper, white onion, shredded carrot, squash (diced into cubes ), broccoli, mushrooms, maui mountain teriyaki sauce or 8 oz marinade, butter (melted ), salt and pepper

chicken stock, soy sauce (if you use gluten-free, this dish is gluten-free), sherry wine, sugar, cornstarch, pepper, salt, mushroom, caps only, broccoli floret, peanut oil, garlic cloves, halved &skinned, gingerroot, minced, garlic, minced, salt

frozen, peeled and deveined medium shrimp, low-sodium fat-free chicken broth, lite soy sauce, cornstarch, sesame oil, garlic cloves, minced, ground ginger, chopped fresh broccoli, mushrooms, thinly sliced, sweet onion, chopped, green bell pepper, chopped, hot cooked rice

chicken breasts sliced, brown rice cooked, steamed broccoli , mushrooms, green beans water chestnuts (mixed), low-sodium soy sauce, mrs . dash to taste

shrimp, pineapple, broccoli, mushrooms, teriyaki sauce, lemon juice

chicken breast half, reduced-fat peanut butter, soy sauce, salsa, onion, bell pepper, zucchini, broccoli, mushroom

vegetable oil, chicken, broccoli, mushrooms, onions, thai curry paste, brown sugar, fish sauce

garlic clove, chopped, scallion, chopped, broccoli florets, chopped, bean sprouts, enoki mushrooms, sliced, firm tofu, diced, teriyaki sauce, stir-fry sauce, soy sauce, water, all-purpose flour, sesame oil, canola oil

chopped gingerroot or 1/8-1/4 tsp ground ginger, garlic, finely chopped (about 1 tsp) or 1/8 teaspoon garlic powder, broccoli florets, sliced carrot, onion, sliced and separated into rings, chicken broth, salt, cornstarch, cold water, sliced water chestnuts, drained, sliced mushrooms (i use a 4 oz can of , drained), oyster sauce

chopped broccoli, chopped peppers, sweet, red, chopped peppers, sweet, green, tofu, mushrooms