11 stew spices herbs Recipes

stew meat, cut into 1 inch chunks, wine (i used white), beef stock (i used oxo powder), water, bay leaves, steak spice, herbs , de provence, salt, pepper, pumpkin puree (i used fresh. if you use canned, you may need a little less because it s more concentrated), vegetables , of your choice

low-sodium crushed tomatoes, frozen mixed vegetables (corn, carrot, peas, beans, limas, etc), canned black beans or 1 cup other beans, herbs , basil, cumin, whatever you like or spices to taste oregano, basil, cumin, whatever you like, fresh garlic cloves, minced (more to taste), vegetable broth or water, to thin as needed

sliced round steaks, onion, cut into rings, green bell pepper, sliced into strips, red bell pepper, sliced into strips, celery ribs, chopped, fresh mushrooms, quartered, sliced fresh carrots, diced stewed tomatoes (i like the kind with the celery and onions), mushroom soup, beef bouillon, salt free herb and spice seasoning mix (i like mrs dash), garlic powder or 3 cloves of grated fresh garlic, beef stew seasoning (mccormicks), salt and pepper

ground beef or 2 boneless skinless chicken breasts, sliced potatoes, drained, carrots, drained, sliced mushrooms, drained, stewed tomatoes, drained, yellow onion, thinly sliced, garlic salt , to taste, pepper , to taste, assorted herbs , to taste, spices , to taste

cannellini beans, drained and rinsed (large white beans), stewed low-sodium tomatoes, green onions, green parts only, minced fresh cilantro, parsley (to taste) or dill (to taste), salt free herb and spice seasoning mix, fresh ground black pepper

lean beef, cut in 1 1/2 inch cubes, sugar, flour, salt, black pepper or 1/4 tsp red pepper flakes, chili powder (essential for this stew), bay leaf, italian herb seasoning , such as fuller s beaujolais blend, whole cloves the spice ), raw tomatoes, chopped or 15 oz canned diced tomatoes, raw red pepper, coarsely chopped, meat stock or 2 cups beef broth, boiling water, red potatoes, cut in half, carrots, sliced 1 inch thick, onions or 2 medium , quartered, stalks celery, sliced, fresh peas (can also use green beans)

white or cheese pumpkin , about 6 lb, spice mixture , recipe follows, extra virgin olive oil, sliced leeks, cipolinni onions , roasted then peeled, red pearl onions , roasted then peeled, freshly grated nutmeg, jalapeno pepper, seeded and finely minced, toasted cinnamon sticks, peeled butternut or other squash, cut into 1-inch cubes and roasted 20 minutes in a preheated 350 degree f oven, peeled rutabaga, cut into 1-inch cubes and roasted 30 minutes, peeled turnip, cut into 1-inch cubes and roasted 15 to 20 minutes, squash sauce , recipe follows, peruvian potatoes, steamed, peeled and cut into 1-inch cubes, yukon gold potatoes, steamed, peeled, and cut into1-inch cubes, coarsely chopped fresh herbs, ras el hanout, raw cane sugar, kosher or coarse sea salt, freshly ground black pepper

french lentils, yellow split peas, mung beans, black-eyed peas, chicken broth, water, carrots, sliced 1-inch thick, red potatoes, halved and then cut into eighths, onion, roughly chopped, green bell peppers, chopped, stalks celery, sliced 1-inch thick, olive oil, sea salt, salt free herb and spice seasoning mix, chili powder, boneless skinless chicken thighs, garlic cloves, minced, sea salt

lean boneless round steak , cut into 1-inch pieces, all-purpose flour, salt, vegetable cooking spray, no-salt-added stewed tomatoes, undrained, no-salt-added beef broth, frozen mixed vegetables, water, frozen chopped onion, pearl barley, salt-free herb -and-spice blend (mrs dash), salt, ground pepper