28 stew for better than Recipes

olive oil, potatoes, cut into wedges, carrots, peeled and cut into large chunks, onions, peeled and quartered, cumin seeds, toasted, mustard seed, toasted, dried oregano, head garlic, red bell peppers, fresh tomatoes, cored, cinnamon stick, diced tomatoes, garbanzo beans, drained, lemon, juiced, salt and pepper to taste, cooked white rice

stewing beef , cut into cubes, bacon, cut into small pieces, salt, black pepper, sweet hungarian paprika, caraway seed (less if you like ), bay leaf, green peppers or 1 -2 red pepper, in 1 inch pieces, beef stock (or water with stock cubes see stock cubes info on package), a dry red wine (the more flavour the better, if i don tsp have wine i increase the stock amount and add a bit of vineg), garlic, minced or in cut in small pieces, big onion, cut small, some sour cream , if you like it creamier (optional), hot paprika , if you like it hot (optional)

whole fryer chicken (for the stock), deboned chicken breasts, andouille sausage or kielbasa, shelled crawfish or shrimp, onions, stalk of celery, garlic, flour, sliced okra (fresh is better ), stewed tomatoes, carrot, cayenne pepper, salt, black pepper, gumbo file, lousiana hot sauce, bay leaves, olive oil or other cooking oil, white rice (sometimes i use boil-n-bag)

chicken broth, carrots, peeled and sliced into coins, green beans or 3/4 cup broccoli floret, corn, brown button mushroom, sliced, stalks celery & leaves, sliced thinly, onion, diced, dried oregano or 1/2 tsp dried dill, salt-free garlic powder, cracked black pepper, milk or 1 cup half-and-half, flour, cooked chicken or 2 cups cooked turkey, cubed, unbleached white flour, fresh parsley, minced (ok to sub dried parsley), baking powder, milk, cooking oil, homemade bisquick baking mix, milk, dried parsley

lean stewing beef (the less fat the better ), cream of mushroom soup, condensed cream of mushroom & garlic soup, lipton onion soup mix

boneless skinless chicken breast , from the freezer cubed to stick sized chunks (a whole 1 if they are small), oil , for the stir fry., crushed ginger, water, chicken base (paste) or 1 tsp chicken bouillon, in a cup of water or 1 cup low-sodium chicken stock or 1 cup low sodium chicken broth, roasted garlic , if you don tsp have it just skip the garlic altogether, dried celery flakes or 1 stalk celery, medium fine dice, crushed dried shiitake mushroom, dried chives, dried green onion, dried white onion, carrot, very fine dice (optional), fresh udon noodles or 1/3 lb soba noodles (my favorite) or 1/2 cup dried flat egg noodles or 1/2 cup ramen noodles