4026 steph sunflower Recipes

buttercup , perfection, or other dense winter squash, rinsed, ripe but firm pears , any variety, quartered, seeds and stems removed, chunk fresh ginger, about 2 inches long, thinly sliced, sunflower seed or olive oil for the squash, sea salt, butter or sunflower seed oil, onion, thinly sliced, creme fraiche or sour cream, optional

chopped red onions (about 2 large), sunflower oil or canola oil, nigella seeds, black mustard seeds, yellow mustard seeds, fresh lemon juice, grated lemon peel, sunflower or canola oil, curry powder, greek yogurt, green onions, thinly sliced, chopped fresh mint, olive oil, head of cauliflower, halved, cored, cut into 1/3-inch-thick slices, broken into pieces (about 3 cups), white onion, chopped, curry leaves, fennel seeds, cumin seeds, yukon gold potatoes, peeled, cut into 1/2-inch cubes (about 3 cups), turmeric, vegetable broth, bay leaves, baby spinach leaves, firm tofu, drained, cut into 1/2-inch cubes, chopped fresh parsley

nonfat milk, dark molasses, active dry yeast, all-purpose flour , plus, all-purpose flour , as needed, whole wheat flour, rolled oats , plus, rolled oats, kosher salt, egg , seperated, hulled unsalted roasted sunflower seeds , plus, hulled unsalted roasted sunflower seeds

flax seed oil or 1/2 cup sunflower oil or 1/2 cup olive oil, balsamic vinegar or 1/4 cup red wine vinegar or 1/4 cup white vinegar, lemon juice, dijon mustard, brown sugar or 1 tsp honey, garlic clove, minced, salt and pepper

napa cabbage, chopped (you may use other cabbages but i like this 1 best), scallions, diced (green onions), grated carrot (i process in food processor), butter (i use about 4 tbsp.), ramen noodles (don tsp use soup flavoring), sesame seeds, sliced almonds, sunflower seeds, sunflower oil (or corn or any neutral tasting oil) or 1 cup a light olive oil (or corn or any neutral tasting oil), soy sauce, toasted sesame oil, rice vinegar, sugar or 1/2 cup honey, salt and pepper

flour (i use half wheat- and half spelt ), baking powder, salt, low-fat quark cheese (firm yoghurt works as well), milk, sunflower oil, sunflower seeds, sesame seeds, poppy seed, pumpkin seeds, oats , etc

egg, sugar, honey (i used a creamy 1), mixed seeds , and kernels (i used sesame, sunflower and pumpkin seeds), raisins (optional, but i would include them )

old fashioned oats, soymilk (vanilla is esp. good) or 3/4 cup other non-dairy milk substitute (vanilla is esp. good), raisins (more or less , according to your preference), orange zest, finely grated, ground cinnamon, raw sunflower seeds (if you like them, adds a delicious crunch) or 2 -3 tbsp roasted sunflower seeds (if you like them, adds a delicious crunch), granny smith apples or 1/2 large granny smith apple, chopped, other dried fruit or nuts, of your choice

tomato ketchup, bourbon whiskey, liquid smoke flavoring or 2 -3 tsp mesquite, brown sugar, peach jam or 2 tbsp apricot jam, canned chipotle chiles in adobo, finely chopped, worcestershire sauce, dry english-style mustard, celery seeds, ground cumin, garlic granules or 2 -3 garlic cloves, peeled and crushed, oil , such as sunflower or 4 tbsp light olive, cayenne pepper , to taste, salt & pepper, to taste

flour, baking powder, baking soda, salt, nutmeg, cinnamon, egg, beaten, oil, vanilla, light brown sugar, zucchini, grated, unsweetened dried cranberries, dates, diced, unsalted sunflower seed kernels, unsalted sunflower seed kernels, for garnish

dry mustard, paprika, salt, eggs, vinegar, canola oil (cup but never olive) or 3 cups sunflower oil (cup but never olive) or 3 cups vegetable oil (cup but never olive), lemon juice

butter, sunflower oil, chicken breasts (i used skinless breasts to reduce fat content), onions, finely chopped, garlic cloves, crushed, ground cinnamon, ground ginger, ground turmeric, orange juice, clear honey, salt, fresh mint (to garnish ), couscous, salt, caster sugar, sunflower oil, ground cinnamon, grated nutmeg, orange blossom water (i used orange juice), sultanas, chopped walnuts, chopped dried apricot

egg yolk, dijon mustard, fresh lemon juice, fresh mint leaves, loosely packed, sunflower oil, salt , to taste, cracked black pepper or white pepper, to taste, homemade wheat bread, your choice to remove crusts (ok to substitute white or multi grain bread-we used a 9-grain bread with sunflower seeds), lemon cucumbers, peeled and thinly sliced (approximately )

pomegranate seeds, white unbleached cane sugar, oil (such as avocado, sunflower, or vegetable ), drop essential oils , use your favorite-if you don tsp have any perhaps use a little vanilla (optional) or 1 -2 drop almond extract (optional)

tilapia fillets, lemons, thinly sliced, sunflower oil, orange juice, lemon juice, lemon pepper, mexican oregano, sheets reynolds wrap foil , 12x12, heavy duty, grain rice, water, sunflower oil, turmeric, salt, diced onion, diced red bell pepper, fresh corn kernels, cooked, canned black beans, drained and rinsed, jalapeno, finely diced, cumin, ground, chopped cilantro

mung beans, split peas, green lentils, red kidney beans, black-eyed beans (or white beans such as cannellini), chick peas, rice (any variety), salt and black pepper, onion, spinach or (beetroot/beet leaves), fresh dill, fresh coriander/cilantro, fresh parsley, fresh chives (or green parts of spring onions/scallions), fresh tarragon (or 2 tbsp dried ), fresh marzeh (summer savory) (optional), butter, sunflower oil, boiling water, chicken/vegetable stock cubes, turmeric, sunflower oil, onion, peeled and thinly sliced, garlic, finely chopped, butter, dried mint

egg, flax seed meal, baking powder, toasted sesame seeds, toasted and chopped sunflower seeds or 1 tbsp pumpkin seeds, sunflower seed butter or 1 tbsp peanut butter

old fashioned oats, wheat germ, unsweetened flaked coconut, sliced almonds, sunflower seeds, raw, sesame seeds, raw, kosher salt, honey, sunflower oil, vanilla, raisins, craisins