30 steel cut with and pecans Recipes

water, steel cut oats, apple juice, dried cranberries, golden raisin, snipped dried apricot, maple syrup, ground cinnamon, salt, brown sugar or maple syrup, chopped walnuts or pecans, toasted, milk

rolled oats, steel cut oats, bittersweet chocolate (chips or chopped up chunks), pecans, toasted and chopped, dried sour cherries, chopped (can substitute cranberries), flour, baking powder, baking soda, salt, butter, softened, dark brown sugar, egg, vanilla extract

rolled oats, freshly ground flax seed meal, steel-cut oats, oat bran, wheat germ, chopped pecans, agave nectar, canned pumpkin, brown sugar, water, canola oil, vanilla extract, pumpkin pie spice, sea salt, chopped dates, chocolate chips

water, apple juice, steel cut oats, pearl barley, ground cinnamon, fresh ginger or 1/4 tsp ground ginger, salt, brown sugar, chopped pecans, toasted, coursely chopped medium apples

brown sugar, maple syrup, peach yogurt, very ripe banana, mashed, butter, melted, egg, beaten, steel cut oats, all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, salt, chopped ripe peach, chopped pecans, whole wheat flour, brown sugar, butter, melted, ground cinnamon

ripe pears, steel cut oats, brown sugar, nutmeg, cinnamon, butter (softened ), apple juice, pecan pieces, raisins (or c )

water, apple juice, steel cut oats, barley not quick cooking, ground cinnamon, fresh ginger grated, ground ginger, salt, brown sugar, coarsely chopped pecans toasted, apples coarsely chopped, honey (optional), fat free milk (optional)

whole wheat pastry flour, ground flax seeds, wheat germ, steel cut oats, baking powder, chocolate whey protein powder, stevia (6 packets), pecans, chopped, skim milk, unsweetened applesauce, bananas, mashed, egg