8417 steamed sole see zing Recipes

pork spareribs, cut into 1-inch lengths (have your butcher do this!), light soy sauce, dry sherry or 1/4 cup rice wine, garlic cloves, minced, fermented black beans, rinsed and mashed (dow see), brown sugar, sesame oil, garlic and red chile paste or 1 tbsp hot bean paste, cornstarch, green onions, green pepper , cut into julienne strips

butter, all-purpose flour, milk, sole, white wine, fresh lime juice, salt and pepper to taste, bananas , sliced lengthwise, grated parmesan cheese

olive oil, sliced leeks (white and pale green parts only; from 2 medium), garlic cloves, chopped, chopped fresh thyme or 1 tsp dried, bay leaf, canned vegetable broth, dry white wine, diced tomatoes in juice, sole fillets, all purpose flour

butter, room temperature, chopped fresh chives, chopped fresh dill, chopped fresh thyme, fresh lemon juice, sole fillets, olive oil, fresh dill sprigs, lemon wedges

vegetable oil cooking spray, cooked macaroni (or other pasta), tomato, sliced, salt & fresh ground pepper, sharp cheddar cheese, shredded, olive oil, sweet onion, chopped, fresh spinach, sole, sharp cheddar cheese, shredded

sole fillets, flour, seasoning salt (or use white salt, or to taste), black pepper (or to taste), butter, fresh lemon juice, chopped fresh parsley

sole fillets, onion, very thinly sliced, sour cream (not lowfat or fatfree), white wine, all-purpose flour, lemon , juice of, paprika, salt and pepper

sole fillet (will be about 4), mayonnaise, salt, fresh ground black pepper, whole wheat bread, toasted, garlic, butter or 2 tsp margarine, chopped fresh dill, freshly grated lemon , zest of

sole or 1 1/2 lbs cod fish fillets, chopped fresh coriander or 2 tbsp parsley, black bean garlic sauce or 2 tbsp hoisin sauce, garlic, thinly sliced, green onions, sliced

sole fillets, salt, pepper, green onions or 2 scallions, chopped, melted butter, dry white wine, chopped parsley, thyme, bay leaves, crushed, butter, flour, heavy cream

amber ale, shallot, finely chopped, garlic, finely chopped, mussels , scrubbed and de-bearded, whipping cream, carrot , julienned, leek , julienned, zucchini (see note below ), fresh parsley, chopped, lemon zest, grated, lemon juice, salt, white pepper, freshly ground

ears corn, husked, mussels (see note ), water, tomato (about 8 oz), cored, seeded, and cut into small dice (about 1 1/2 cups), red onion , cut into tiny dice (about 1/2 cup), yellow bell pepper, cored, seeded and cut into small dice (about 1/2 cup), chopped cilantro leaves, olive oil, garlic, minced, serrano pepper, minced, lime, juiced, kosher or fine sea salt and freshly ground black pepper

boned , skinned chicken breasts, garlic, peeled and minced, cornstarch, soy sauce, oyster sauce, sugar, vegetable oil, chinese salted fermented black beans (see note above), rinsed, drained, and minced, salt, hot cooked long-grain white rice

orange, sole fillets, salt, freshly ground pepper, unsalted butter, shallots, minced, white wine vinegar, chopped pecans, toasted, chopped fresh dill

sole, zucchini, sliced thin, garlic, sliced, salt, pepper, olive oil, red pepper flakes, olive oil, lemon juice, lemon juice, lemon zest, vegetable broth, butter, fresh parsley, chopped

sliced brussels sprouts (6 to 8), sole fillets, all-purpose flour for dredging, vegetable oil, unsalted butter, divided, sliced almonds, fresh lemon juice, lemon wedge

sea scallops, drained and minced bottled pimiento, egg white, beaten lightly, salt, white pepper, four 1/2-lb sole fillets

sole fillets, salt, pepper, butter, softened, dijon mustard, lemon juice, worcestershire sauce, garlic clove, minced, fine dry breadcrumb