89 squash stir fried Recipes
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hoisin sauce, water, canola oil, reduced-sodium soy sauce and7 Morehoisin sauce, water, canola oil, reduced-sodium soy sauce, garlic clove, minced, crushed red pepper flakes, fresh broccoli florets, yellow summer squash , cut into 3/4-inch slices, sweet red pepper , cut into 1-inch pieces, beef tenderloin, cut into 1-inch cubes, hot cooked rice20 min, 11 ingredients
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spaghetti squash, chicken broth, soy sauce, sugar and11 Morespaghetti squash, chicken broth, soy sauce, sugar, cornstarch, cider vinegar, crushed red pepper flakes, egg, soy sauce, cornstarch, boneless skinless chicken breasts, cut into 1-inch cubes, canola oil, fresh broccoli florets, onion, chopped30 min, 16 ingredients
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skinned and boned chicken breasts , cut into thin strips and13 Moreskinned and boned chicken breasts , cut into thin strips, salt, cornstarch, vegetable oil, divided, broccolini , cut into 1-inch pieces, chicken broth, divided, red bell pepper , cut into thin strips, yellow squash , thinly sliced into half moons, sliced green onions, cornstarch, fresh lime juice, soy sauce, asian chili-garlic sauce, hot cooked rice14 ingredients
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peeled and deveined shrimp, freshly squeezed orange juice and14 Morepeeled and deveined shrimp, freshly squeezed orange juice, minced garlic, minced fresh ginger root, salt and ground black pepper, to taste, vegetable oil, sesame oil, vegetable oil, green bell pepper, diced, yellow summer squash , cut into 1/4-inch slices, chopped broccoli, diced onion, chopped carrot, orange , zested, cayenne pepper, cooked rice (optional)30 min, 16 ingredients
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water, dry sherry or 1/4 cup dry white wine, soy sauce and10 Morewater, dry sherry or 1/4 cup dry white wine, soy sauce, cornstarch, sugar, canola oil, grated fresh ginger, fresh asparagus , cut into 1-inch pieces (2 1/2 cups), summer squash , halved lengthwise and sliced (1 1/4 cups), green onions, sliced (1/4 cup), extra firm tofu, cut into 1/2 inch cubes (fresh bean curd), pine nuts or 1/2 cup chopped almonds, toasted, hot cooked brown rice30 min, 13 ingredients
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boneless steak (i love skirt or flank steak for this) or ... and9 Moreboneless steak (i love skirt or flank steak for this) or 1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch cubes, teriyaki sauce, garlic clove, minced, carrots , cut into 2 inch pieces, zucchini, sliced, yellow squash or 2 crook neck squash, sliced, mushrooms, sliced, baby corn, sliced in half, rice, oil40 min, 10 ingredients
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spaghetti squash, chicken broth, soy sauce, sugar and11 Morespaghetti squash, chicken broth, soy sauce, sugar, cornstarch, cider vinegar, crushed red pepper flakes, beaten egg, soy sauce, cornstarch, boneless skinless chicken breasts, cut into 1-inch cubes, canola oil, fresh broccoli florets, chopped onion30 min, 16 ingredients
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ground turkey, garlic cloves, onion, cut into thin wedges and16 Moreground turkey, garlic cloves, onion, cut into thin wedges, coriander seed, crushed, soy sauce, divided (or to taste), dark brown sugar, sherry wine (optional), red pepper flakes (to taste), oil, snap peas or 1/2 lb snow peas, broccoli floret, green beans, spinach, bok choy, chopped, napa cabbage or 1 -2 cup chinese cabbage, chopped, carrot, sliced, zucchini or 1 -2 yellow squash, sliced, chicken stock (must be cold) (optional), cornstarch (optional)25 min, 19 ingredients
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brown rice, flank steak, peanut oil, dry sherry, soy sauce and9 Morebrown rice, flank steak, peanut oil, dry sherry, soy sauce, honey, cornstarch, minced fresh ginger, minced garlic, scallions, cut diagonally into 1-inch slices, snow peas, trimmed, yellow squash , halved lengthwise, then sliced 3/4-inch thick, red bell pepper, seeded cut into 1/4-inch strips, hot red pepper flakes25 min, 14 ingredients
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Vegetable-Bulgur Stir Fry
olive oil, zucchini, thinly sliced (but not paper thin) and15 Moreolive oil, zucchini, thinly sliced (but not paper thin), yellow squash, thinly sliced (but not paper think), mushroom, sliced, broccoli florets, carrot, grated (on biggest hole in grater), water, onion, chopped, scallions, chopped, sweet basil, marjoram, oregano, chicken-style seasoning, marmite (i like the flavor of better) or 2 tsp savory (i like the flavor of better), bulgar wheat, sesame seeds, garlic clove, minced40 min, 17 ingredients -
Szechuan Vegetable Stir-Fry
canola oil, red bell pepper , julienned and20 Morecanola oil, red bell pepper , julienned, green bell pepper , julienned, yellow bell pepper , julienned, red onion , julienned, thickly cut yellow squash (half-moon slices), thickly cut zucchini (half-moon slices), baby eggplant, cut into chunks, garlic, minced, peeled and minced ginger, sesame oil, teriyaki sauce (average 2 g sugar per serving), canned straw mushrooms, sliced bok choy, fresh bean sprouts, sliced bamboo shoots, garlic powder, fresh ground black pepper, kosher salt, cayenne pepper , optional, snow peas, kimchee, optional, for garnish (spicy hot chinese marinated cabbage)45 min, 22 ingredients -
Chayote Stir Fry (Curtis Aikens2)
chayote squash, peeled and seed removed, vegetable oil and8 Morechayote squash, peeled and seed removed, vegetable oil, ginger , lightly smashed, salt, carrot, peeled and thinly sliced, red onion, thinly sliced, white wine, snow peas, vegetable stock, cooked white rice (optional)15 min, 10 ingredients -
Fresh Corn And Veggie Summer Stir Fry
ears of corn, uncooked , kernels cut from cob and9 Moreears of corn, uncooked , kernels cut from cob, red bell pepper, diced, onion, diced, hot peppers , hungarian yellow, banana, jalepeno - hot kind, finely minced, yellow squash , quartered lengthwise and sliced across into quarters, zucchini , quartered lengthwise and sliced across into quarters, olive oil, butter, seasoned salt , jane s crazy salt - to taste, chicken soup base5 min, 10 ingredients -
Summer Vegetable Stir-Fry with Couscous
diced peeled eggplant, salt, water, couscous, canola oil and11 Morediced peeled eggplant, salt, water, couscous, canola oil, red wine vinegar, diced peeled carrots, diced zucchini, diced yellow crookneck squash, broccoli florets, diced red bell pepper, diced red onion, garlic cloves, minced, chopped fresh basil, chopped fresh mint, pine nuts, toasted16 ingredients -
East Meets West Vegetable Soba Stir-Fry
buckwheat soba noodles and11 Morebuckwheat soba noodles, broccoli , florrets (fresh or frozen), yellow squash, quartered, green onions, stalks finely chopped (with bulbs), garlic cloves, chopped, teriyaki soy sauce (regular soy sauce is fine), plain soymilk (i used silk light), vegan butter, paprika, cayenne pepper (optional), black pepper, salt27 min, 12 ingredients
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