130 squash raw Recipes

butternut squash (2 cups cut up ), button mushrooms (leave whole ), broccoli (small crown), carrots (cut into 2-3-inch pieces), light olive oil, lemon (juiced ), garlic powder, ground coriander, pepper, salt, raw sugar

delicata squash , halved lengthwise and seeded, ends trimmed, vegetable oil, divided, raw pumpkin seeds (pepitas), table salt, local honey, pomegranate seeds, coarse sea salt, unsalted butter, melted, cayenne

ground turkey, olive oil, yellow onion, finely chopped, garlic, minced, unsweetened cocoa powder, chili powder, dried oregano, cumin, salt, mixed salad greens, black beans, drained and rinsed, summer squash, raw,in 1/4 dice, tomato, seeded and diced, green onions, white and part of green,minced, monterey jack cheese, shredded, buttermilk, mayonnaise, honey, chili powder, garlic salt, salt, hot sauce

raw peeled butternut squash, grated fresh lemon rind or 1 -2 tbsp lime rind, fresh orange juice

raw quinoa, olive oil, chopped onions, salt, diced potato, chopped red bell peppers or 1 cup green bell pepper, ground coriander, ground cumin, dried oregano, pepper, water (i prefer vegetable stock) or 3 cups vegetable stock (i prefer vegetable stock), chopped fresh tomatoes, diced zucchini or 1 cup yellow squash, fresh lemon juice

pumpkin, beans black, kidney beans dark red, chili beans, chopped squash , summer, zucchini, includes skin, sliced squash , summer, all varieties, chopped raw baby bella mushrooms packaged, chopped onions, mild diced tomatoes and green chilies, petite cut diced tomatoes, green chilies, squash , winter, butternut, natural goodness chicken broth, unico whole tomatoes - no salt added, chicken , breast, meat only, sea salt

unsalted butter, shallots, finely chopped, frozen winter squash puree, thawed, chicken stock, olive oil, raw green (hulled) pumpkin seeds, ground cumin, cayenne pepper, grated fresh lime zest, fresh lime juice

butter, raw butternut squash, peeled & cut in 1/2-inch cubes, nutmeg, green beans, trimmed and cut in 1/2-inch pieces, dried cranberries, fresh sage, minced, juice and zest from 1 small lemon, sea salt, freshly cracked black pepper

eggplants (any type ), crookneck yellow squash, zucchini, olive oil, tomato sauce, grated mozzarella cheese, grated grated asiago-parmesan cheese, grated cheddar cheese, raw mushrooms, coarsely diced, pitted black olives, coarsely diced

butternut squash, cubed raw (about 2 cups, you can substitute leftover roasted squash, about 1 1/2 cups), olive oil, divided, salt, black pepper, freshly ground, dijon mustard, wine vinegar, watercress (top leafy half only), romaine lettuce hearts , cut crosswise into 1-inch pieces, cooked turkey , torn into rough shards, pecan halves, pomegranate seeds or 1/2 cup dried cranberries

boneless, skinless chicken breast halves, salt and freshly ground black pepper, balsamic vinegar, dijon mustard, acorn squash, halved and seeded, raw pumpkin seeds, instant brown rice, milk, garlic powder, sour cream, prepared horseradish, russet potatoes, peeled and cut into wedges

head broccoli, egg noodles (4 small blocks), peanut oil, shelled prawns, raw, minced fresh garlic cloves, tomatoes (approx 400g), dry white wine, fresh ground black pepper, sea salt

butternut squash ( delicata , sweet loaf , etc.) or 1 other sweet squash ( delicata , sweet loaf , etc.), cold pressed coconut oil (i used a combination of coconut oil and butter) or 2 tbsp butter (i used a combination of coconut oil and butter), pomegranate molasses, to taste (depends on how big the squash is ), honey (or other sugar of your choice ( brown sugar, raw sugar, agave, etc.), sumac, ground cinnamon, ground turmeric, ground cumin, ground cardamom, white pepper , to taste, sea salt (to taste), dried barberries or 2 tbsp dried cranberries, toasted walnuts (almonds, pistachios, pine nuts, etc. can be substituted)

raw cashews (4 oz), fresh lime juice, white vinegar, smoked paprika, salt, fresh tomatillos, husked and quartered, white onion, coarsely chopped, garlic cloves, chopped, jalapeno, seeded and coarsely chopped, vegetable stock, chopped cilantro, salt and freshly ground pepper, butternut squash, diced (1/2-inch), extra-virgin olive oil, salt and freshly ground pepper, onion, finely chopped, shallots, minced, sliced shiitake caps, frozen corn kernels, chopped tuscan kale, canola oil, corn tortillas, sliced avocado and red onion, cilantro leaves and toasted pumpkin seeds, for serving

raw shrimp, peeled and deveined, white wine, asiago cheese, cut in small cubes, avocado, diced large, spaghetti squash, cooked, butter, softened, garlic, minced, red onions, minced, parsley, minced, garlic powder, kosher salt, black pepper, ground, white pepper, worcestershire sauce, lemon , juice of

squash (peeled and cubed ) or 1/2 pumpkin (peeled and cubed), oil, chickpeas (raw ), fresh mint, sun-dried tomato, vinegar (red wine), garlic cloves, vinegar (balsamic), extra virgin olive oil, sugar, salt, pepper

raw spaghetti, sliced carrot, chopped onion, garlic, crushed, olive oil, broccoli floret, coarsely chopped green pepper, sliced fresh mushrooms, sliced zucchini, sliced yellow squash, italian-style tomato sauce, snow peas, chopped fresh basil, chopped fresh oregano, grated parmesan cheese (or as much as you like!)

raw shrimp, white wine, olive oil, crushed red pepper flakes, black pepper, garlic, yellow squash, asparagus spears, tomatoes, penne pasta, flax seed oil, fresh basil leaves, parmesan cheese