29 sprouts light cream Recipes

salmon, drained, light mayonnaise, light sour cream, chopped fresh dill or 1/4 tsp dried dill weed, lemon juice, cayenne pepper, pita breads, lettuce leaves, english cucumbers, sliced, alfalfa sprout (optional)

ripe peeled avocado, divided, light sour cream, canola mayonnaise (such as hellmann s), fresh lime juice, ground cumin, chopped seeded tomato, jalapeno pepper, seeded and chopped, kosher salt, divided, lean ground sirloin, freshly ground black pepper, whole-grain hamburger buns, alfalfa sprouts

hokkien noodles, chicken breast, cooked, light coconut cream, yellow thai curry paste, lemon juice, lemon rind, finely grated, red capsicum, finely sliced, red onion, finely sliced, zucchini, finely sliced, snow peas , cut into fine strips, salt and pepper, salt free chicken stock, bean sprouts, spring onion, finely sliced

smoked salmon clippings. sold at health food stores , farmer market, and everywhere else where people know good food., pack original cream cheese (no light stuff, please), few sprigs of chives, finely chopped, fresh herbs of your choice: parsley, dill, oregano, basil, very finely chopped, english cucumber, peeled and sliced 1/4 inch thick slightly diagonal to make the slices larger, alfalfa sprouts for decoration

reduced-calorie italian dressing, light sour cream, alfalfa sprouts, carrots, shredded, swiss cheese, shredded (4 oz.), mild cheddar cheese, shredded (4 oz.)

garbanzo beans, rinsed and drained, garlic clove, minced, lemon juice, water, light sour cream, lemon pepper, bean sprouts, grated carrot, red bell pepper, chopped, diced kalamata olives, chopped purple onion, pepperoncini peppers, chopped, chopped fresh parsley, dried oregano, pita bread rounds, garnish: fresh parsley sprigs

fat-free cream cheese, softened, light mayonnaise, spicy brown mustard, black pepper, chopped bottled roasted red bell peppers, sliced green onions, pumpernickel bread, sliced smoked turkey breast, alfalfa sprouts, leaf lettuce leaves