226 spring onion cucumber Recipes
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fine bulgur wheat, cucumber, sliced and diced and7 Morefine bulgur wheat, cucumber, sliced and diced, ripened tomatoes, diced (small), spring onions, finely chopped, flat leaf parsley, chopped, fresh mint, finely chopped, lime , juice of, virgin olive oil, salt & freshly ground black pepper1 min, 9 ingredients
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tomatoes, peeled and sliced and12 Moretomatoes, peeled and sliced, lebanese cucumbers, unpeeled and sliced, spring onions, chopped, green capsicum, de-seeded and diced, garlic clove, feta cheese, cubed, kalamata olive, salt and pepper, olive oil, vinegar, fresh oregano or 2 tsp parsley, salt, ground pepper15 min, 13 ingredients
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head broccoli, red bell pepper, green bell pepper and8 Morehead broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)15 min, 11 ingredients
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tomatoes, washed,peeled and diced and8 Moretomatoes, washed,peeled and diced, cucumbers, washed,peeled and diced, green bell pepper, washed,peeled and diced, red bell pepper, spring onion, chopped, fresh parsley, chopped, olive oil, feta cheese or 1 cup bulgarian white cheese, crumbled, black olives, to garnish35 min, 9 ingredients
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salmon, very fresh (6 1/2 oz) and10 Moresalmon, very fresh (6 1/2 oz), cucumbers, chopped (just less than 6 tbsp chopped), shallots, chopped (or use spring onions, 1 tbsp), capers, chopped (2 tbsp plus 2 tsp), avocados, firm but ripe (2 tbsp plus 2 tsp), cream cheese (2 tbsp), mustard , coarse-grain (1 tsp), lime juice, fresh (1 tbsp), chives, finely chopped (2 tbsp), salt, coarse black pepper20 min, 11 ingredients
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garbanzo chick peas - 1 can washed drained . and22 Moregarbanzo chick peas - 1 can washed drained ., red kidney beans- 1 can washed drained, whole sweet corn kernels -1/2 can drained, dried black raisins-30 nos washed and soaked in water., pome grante - 1 cup cleaned and seeded from the fruit., cucumber- 1 peeled and diced ., tomatoes- 15 nos halved ., romaine lettuce leaves - stem removed -7 torn into 1 pieces, mint leaves - 20-25., pitted green olives with pimento sauce-15 nos, spring onion -2 stalks chopped well ., garlic-1 pod crushed, red bell pepper -1 deseeded and diced ., green bell pepper -1 deseeded and diced ., fresh rose mary or thyme - 2 or 3 sprigs only leaves to be added., pepper corns- 10-15 crushed ., dressing, white vinegar - 1.5 tbsp, extra virgin olive oil - 10-12 tbsp, sumac powder - 1 tbsp, lemon juice - 6 tbsp, salt as required, balsalmic vinegar - 2 tbsp.23 ingredients
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approx) white-fleshed fish fillets and15 Moreapprox) white-fleshed fish fillets, kaffir lime leaves, snipped into thin strips with scissors, coconut milk, fish sauce, shrimp paste, chili powder, ground cumin, ground coriander, brown sugar, spring onions, sliced, thumb-size piece galangal or ginger, grated, garlic, red chili, sliced , or 1/2 tsp. dried crushed chili, cucumber (to accompany cakes), oil for high temp. frying, serve : thai sweet chili sauce, lime wedges, handful fresh cilantro25 min, 16 ingredients
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brown rice, tomatoes, quartered and10 Morebrown rice, tomatoes, quartered, lebanese cucumber , quartered legthwise & sliced, spring onions, thinly sliced, mexican beans or 420 g kidney beans, drained, parsley, chopped, cashews, toasted, sunflower seeds, toasted, olive oil, lemon juice, chili powder, sugar35 min, 12 ingredients
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israeli couscous, spring onion, thinly sliced and10 Moreisraeli couscous, spring onion, thinly sliced, persian cucumber (can leave unpeeled if you prefer ), ripe roma tomatoes, diced small, raisins, italian parsley, freshly chopped, fresh mint, chopped, salt, fresh ground black pepper, sumaq , to taste, lemon , juice of, extra virgin olive oil25 min, 12 ingredients
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broth (a garlic and herb stock cube is perfect but chicke... and8 Morebroth (a garlic and herb stock cube is perfect but chicken also works nicely), couscous, tomatoes, cucumber, yellow bell pepper, spring onions (also known as scallions), olive oil, red wine vinegar, salt and pepper45 min, 9 ingredients
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squid (cleaned ), roasted chili paste, sunflower oil and15 Moresquid (cleaned ), roasted chili paste, sunflower oil, chopped gingerroot, chopped garlic, honey, lime , juice of, fish sauce, sunflower oil, sesame oil, cucumber, spring onions, bell pepper (deseeded & sliced lengthways), mint, coriander, red thai chile, mixed salad green, sesame seeds30 min, 18 ingredients
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Fattouchloaves pita bread, cucumbers ,medium size and10 Moreloaves pita bread, cucumbers ,medium size, head lettuce ,medium size, mint ,fresh and chopped, parsely ,fresh and chopped, spring onions, sliced (to taste), tomatoes ,medium size, diced, lemon juice, olive oil, sumac, salt and pepper, pomegranate ,molasses12 ingredients
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Tomato Cupstomatoes, cucumber, celery, spring onions, fresh parsley and5 Moretomatoes, cucumber, celery, spring onions, fresh parsley, fresh mint, garlic, sunflower seeds, spoon lemon juice, celtic salt to taste10 ingredients
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Artichoke Saladfresh artichokes, lemons, juice of 2 lemons, sea salt and5 Morefresh artichokes, lemons, juice of 2 lemons, sea salt, tomato, cut in chunks, cucumber, peeled and sliced, leaves of romaine lettuce, washed, dried, and shredded, spring onion, trimmed, washed, sliced, extra virgin olive oil9 ingredients
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Mexi Pasta Saladchopped cucumber, whole wheat spiral pasta, cooked and8 Morechopped cucumber, whole wheat spiral pasta, cooked, rotel tomatoes , with cilatro undrained, black olives, drained, spring onion, chopped, sharp grated cheese, cilantro lime salad dressing (newmans own), salt & pepper, chili powder, chopped cilantro25 min, 10 ingredients
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