53 spray wash Recipes

hamburger, tomato paste, turmeric, red pepper, salt, rice, washed and drained, oil, pam cooking spray, green beans, onion

asparagus spear, washed and prepared, coarse salt, cooking spray, olive oil flavored

crisco original no-stick cooking spray, double crust classic crisco pie crust, finest northwest triple berry preserves, cornstarch, ground cinnamon, red raspberries, washed, drained and patted dry, chopped peeled tart apple, milk, divided, sugar, powdered sugar

all-purpose flour, whole wheat flour, yellow cornmeal, old fashioned oats, sugar, baking powder, salt, baking soda, ground nutmeg, buttermilk, unsalted butter, melted, honey, eggs, fresh blueberries, washed and drained, vegetable oil cooking spray

pizza dough, butter, garlic cloves, crushed, spinach, washed and shredded, scallions, thinly sliced, fresh ricotta cheese, feta cheese, crumbled, pine nuts, fresh breadcrumb, olive oil flavored cooking spray, lemon wedge, to serve

bison steak, trimmed and cubed, red onion, diced, red bell pepper, diced, garlic, minced, spray oil, dried oregano, pimenton , smoked spanish paprika, chili powder, more to taste, ground cumin, granulated garlic, tomato paste, diced fire roasted tomatoes with green chili, black beans, washed chopped collard greens , or other dark leafy green, crumbled corn tortilla chips , optional, frozen peeled edamame (green soybeans), corn starch mixed with 1/3 cup cool water, substitute 1 tbsp oil for vegan version, any diced tomatoes would work as well

vegetable oil or spray, red or white new potatoes, about 1 1/2 lb, washed, salt and pepper, paprika, olive oil

pam cooking spray, eggs, shredded cheese, deli ham, thinly sliced, chives, dried or 2 pinches fresh chives, pepper, red pepper flakes, pickapeppa sauce, roma tomato, diced, ready sliced jalapenos, finely diced, button mushroom, washed and sliced

red onions or 1 large red onion, diced, garlic cloves, minced fine, quinoa, rinsed and toasted, lentils, cooked (i used leftover red lentils), mushrooms, cleaned and coarse chopped, black mustard seeds, vegetable broth (i use homemade ), water, divided, baby spinach, washed and chopped, fresh ground pepper (optional), sea salt (optional), pine nuts, toasted (optional), olive oil flavored cooking spray

cooking spray (preferably olive oil ), tuna (in oil), onion, very finely chopped, boiled eggs, tomato paste, salt and pepper, premade puff pastry, beaten egg (for egg wash)

orange juice, dark beer room temp, tomatillos husks removed, washed, quartered, head garlic peeled , rough chopped, spray oil, trimmed boneless pork cut into 1/2 cubes & blotted dry, salt, pepper, onions thinly sliced, ripe tomatoes peeled & rough chopped, jalapenos stemmed, seeded, diced, crushed red pepper, cilantro leaves rough chopped, black beans drained & rinsed, fat free sour cream, lime grated zest & juice, cooked white rice or cornbread, avocado slices, cilantro leaves

fresh sourdough breadcrumbs (2cups), goat feta cheese, crumbled, chopped kalamata olives (1/2 cup), fresh oregano, fresh birds eye chile, finely chopped, salt & freshly ground black pepper, cleaned squid , hoods, olive oil flavored cooking spray, baby romaine lettuce, leaves washed, lemon wedge, to serve, toasted bread, to serve

olive oil flavored cooking spray, boneless skinless chicken breast halves, boneless skinless chicken thighs , about, red potatoes , scrubbed and quartered (about 1 lb total), fresh mushrooms, quartered, onion, thinly sliced (8 oz), garlic, peeled and thinly sliced, dried apricot halves, dried pitted prunes, crushed dried thyme, crushed dried rosemary, fresh ground pepper, olive oil, navel orange, washed and thinly sliced crosswise, lemon, thinly sliced and seeds removed

pre-washed quinoa (i use ancient harvest), vegetable stock (can use chicken stock, but then obviously this would not be vegetarian), garlic- chopped, onion- chopped, butter/oil flavored cooking spray (to saute), firm or extra firm tofu drained and cubed, fresh spinach rinsed, halved almond for roasting, lemon (optional)

olive oil, minced onion, salt, dried basil, dried oregano, spinach leaves, washed, de-stemmed, and minced, garlic cloves, minced, fresh ground pepper, lemon juice, phyllo pastry, thawed, olive oil flavored cooking spray, part-skim mozzarella cheese, shredded, ripe roma tomatoes, thinly sliced (or chopped ), kalamata olive, pitted and quartered, reduced-fat feta cheese, crumbled

penne pasta, uncooked (about 3 1/4 cups), olive oil, divided, lemon juice, chopped almonds, vegetable cooking spray, sliced purple onion (about 1 medium), minced garlic (about 2 cloves), tightly packed fresh spinach leaves, trimmed and thinly sliced (about 1/2 package trimmed , washed fresh spinach), salt, ground pepper

butternut pumpkin , cut into cubes, olive oil flavored cooking spray, butter, leek, sliced and washed, bacon, chopped, garlic clove, crushed, short-grain rice, vegemite, boiling water, pepper , to taste, parsley, finely chopped, butter, parmesan cheese, shredded

soup, ripe tomatoes, olive oil spray, onions chopped, fresh chopped basil, crushed red pepper, cinnamon, tomato paste, flour (preferably wondra), cream sherry, chicken broth, salt as needed, sugar or sweetener as needed, basil oil, extra virgin olive oil, crushed garlic, fresh basil leaves, washed, dried and chopped