8 spoon squash Recipes

buttermilk, eggs, separated, thawed frozen unseasoned , pureed butternut squash, freshly grated parmesan cheese, stone ground white cornmeal, baking powder, chopped fresh rosemary, baking soda, salt, butter, melted

buttermilk, eggs, separated, thawed, frozen unseasoned , pureed butternut squash, freshly grated parmesan cheese, stone-ground white cornmeal, baking powder, chopped fresh rosemary, baking soda, salt, butter, melted

winter squash, peeled and diced (1/2-inch pieces), pure maple syrup, milk, cornmeal , preferably stone-ground, salt, nutmeg, butter , cut into 1/2-inch pieces, eggs, separated

water, yellow cornmeal, low-fat milk, shredded extra-sharp cheddar cheese, grated fresh onion, salt, ground red pepper, black pepper, garlic cloves, minced, egg whites (at room temperature ), sugar, roasted summer squash, vegetable cooking spray

chicken bouillon, carrots (peeled and cut ), garlic cloves (minced ), tomato sauce, cilantro (chopped ), chicken breasts, potatoes (peeled & chopped into spoon size pieces), cumin, onion (chopped ), squash (cut up in 1/4-inch pieces), salt & pepper, noodles (optional)

butter or good-quality margarine, divided in two, crushed crunchy stuff, your choice , for topping. (i use pepperidge farm herb stuffing mix, squashed with the back of a spoon, but you could use croutons, potato chips, cracker crumbs or italian breadcrumbs if you want. hell, try rice krispies. matzoh farfel cheerios knock yourself out!), sliced yellow onion, sliced unpeeled potatoes (yukon golds are the best), salt, flour, pepper and paprika or turmeric (or to taste), lowfat soymilk or skim regular milk, el cheapo margarine for casserole rub (or use veggie spray)