76 split pea browns Recipes
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boneless skinless chicken breasts, curry powder and15 Moreboneless skinless chicken breasts, curry powder, onion, chopped, garlic clove, minced, chopped parsley, brown rice, lentils, split peas, diced tomatoes, diced carrot, diced celery, chopped bell peppers, salt, white pepper, chopped tart apples, red lentils, plain nonfat yogurt21 min, 17 ingredients
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split chickpeas, pigeon peas, onion, red chili peppers and14 Moresplit chickpeas, pigeon peas, onion, red chili peppers, green chili peppers, salt, hing, coriander powder, chili powder, turmeric powder, salt, hing, mustard seeds, curry leaves, tamarind juice, onion, finely chopped, grated coconut, brown sugar40 min, 18 ingredients
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white onion, peeled and chopped, oil (for frying ) and16 Morewhite onion, peeled and chopped, oil (for frying ), curry powder, mild, good quality, ground cinnamon, ground cumin, ground coriander, ground ginger (or use 1 tsp fresh ginger, grated), fennel seeds, tomatoes, ripe, peeled and chopped, brown sugar, coconut milk (400 ml), soy sauce, red lentils (the split ), carrot, chopped (about 3 carrots), water, zucchini, chopped (or butternut squash, in julienne strips), peas (frozen is easiest), chopped parsley (optional)40 min, 18 ingredients
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Sambar - Spicy Indian Curry
water, sliced cabbage, sliced carrot and17 Morewater, sliced cabbage, sliced carrot, fresh green beans, trimmed, sliced green bell pepper, yellow split peas (tuvar dal), ground coriander (optional), sambar powder, chili powder (optional), water, vegetable oil, cumin seeds, mustard seed (optional), asafoetida powder (optional), ground turmeric, chopped fresh cilantro, fresh grated coconut, tamarind pulp, brown sugar, salt to taste55 min, 20 ingredients -
Persian Sweet and Sour Soup
onions, thinly sliced, onion, grated, ground turkey, salt and22 Moreonions, thinly sliced, onion, grated, ground turkey, salt, freshly ground black pepper, cinnamon, parsley, chopped, extra virgin olive oil, turmeric, yellow split peas, water, scallions, chopped, beet leaves, chopped, fresh mint, cilantro, chopped, dried prunes, chopped, dried apricots, brown rice, chopped hazelnuts, sugar, red wine vinegar, onion, sliced thinly, garlic, crushed, extra virgin olive oil, dried mint , crushed, turmeric26 ingredients -
Sopranos-Style Sausage Minestrone
sweet italian sausage, casings removed and16 Moresweet italian sausage, casings removed, extra-virgin olive oil, prosciutto , cut into julienne strips, onions, coarsely chopped, carrots, coarsely chopped, stalks celery, coarsely chopped, chopped fresh rosemary, red wine, crushed plum tomatoes , with their juice, red potatoes, cut into 1/2-inch dice, green beans , ends snapped, cut into 1-inch lengths, zucchini, cut into 1/2-inch rounds, dried brown lentils or 1 cup split peas, head escarole or 1 head swiss chard, cut into 1-inch pieces, parmigiano-reggiano cheese, rind cut into 1/2-inch pieces (optional), beef broth, cooked orzo10 hour 1 min, 17 ingredients -
Persian / Iranian Ghalieh Esfanaaj
ground lamb or 250 g beef, dried black-eye beans and10 Moreground lamb or 250 g beef, dried black-eye beans, dried split peas, dried brown lentils, fresh spinach, onions, fresh mint, pomegranate powder, kashk (thick whey), vegetable oil, salt, black pepper1 hour 5 min, 12 ingredients -
What To Have On Hand: Always On Hand
tuna , in oil or water, anchovies and49 Moretuna , in oil or water, anchovies, beans-pinto, white, and black, chicken broth, tomatoes, artichoke hearts, peanut butter, roasted pimentos, olives, capers, dijon mustard, soy sauce, various pastas, couscous, cornmeal, rice-brown , arborio, basmati, long-grain, lentils, vegetable, extra-virgin olive, white or red wine, cider, balsamic, sherry wine, sun-dried tomatoes, dry mushrooms, onions , shallots and garlic, potatoes, various spices, tuna (in oil or water)--2 to 5 years, beans --2 to 5 years, broths --2 to 5 years, tomatoes --12 to 18 months, peanut butter --6 to 9 months, roasted red peppers, olives --12 to 18 months, capers --12 to 18 months, dijon mustard--12 months, dried pastas--2 years, rice--2 years, cornmeal (degerminated)--6 to 12 months, stone-ground cornmeal--1 month, couscous--2 years, beans (navy, black, pinto)--12 months, legumes (lentils, split peas)--12 months, vegetable--2 years, extra virgin olive--2 years, flavored/nut--2 years, white or red wine--2 years, cider--2 years, balsamic--2 years, sherry wine--2 years51 ingredients -
Simple Mixed Dahl
brown rice, low sodium vegetable broth and14 Morebrown rice, low sodium vegetable broth, onion, chopped finely, garlic cloves, crushed, dry split yellow peas (or 250g cooked ), dried red lentils (or 250g cooked ), ground cumin, ground coriander, cinnamon, ground turmeric, salt, ground black pepper, chili sauce (to taste), frozen green peas, low-fat plain yogurt (optional), water (for cooking )45 min, 16 ingredients -
Lentil Dhal With Roasted Garlic
head garlic and21 Morehead garlic, extra virgin olive oil, plus extra for brushing and drizzling, ghee or 2 tbsp butter, onion, chopped, fresh green chilies, seeded (optional), chopped fresh gingerroot, split yellow lentils (toor dhal, chana dhal, or split yellow peas) or 8 oz split red lentils (masoor dhal), water, ground cumin, ground coriander, tomatoes, peeled and diced, lemon juice, salt & freshly ground black pepper, to taste, fresh cilantro, to garnish, peanut oil or 2 tbsp other vegetable oil, asian shallots, peeled and sliced, garlic cloves, thinly sliced, ghee or 1 tbsp butter, cumin seed, brown mustard seeds, dried red chilies, fresh curry leaves (or you can use frozen, but not dried )1 hour 20 min, 22 ingredients -
Meaty Beef Soup
uncooked long grain brown rice, dried split green peas and14 Moreuncooked long grain brown rice, dried split green peas, uncooked pearl barley, dried lentils, dried onion flakes, dried celery flakes, beef bouillon granules or 9 bouillon cubes, soul seasoning, sugar, instant minced garlic or 1/2 tsp fresh minced garlic, black pepper, bay leaf, stew meat, oil, water, crushed tomatoes, undrained2 hour 15 min, 16 ingredients -
Classic Bean and Rice Soup
red beans, lentils, dried split green peas and10 Morered beans, lentils, dried split green peas, white navy beans, brown rice, black pepper, dried crushed basil leaves, garlic powder, ground ginger, cumin, bay leaf, chicken broth, ham hocks , if desired (optional)16 hour 10 min, 13 ingredients -
Indian Summer Stew: Butternut Squash, Coconut, and Lentil Stew (Aarti Sequeira)
yellow split pigeon peas (toor dal) and14 Moreyellow split pigeon peas (toor dal), butternut squash, peeled, cut into 1/2-inch cubes (about 2 1/2 cups), roma tomato, diced, fresh, frozen, or dried shredded coconut, turmeric, ground cumin, vegetable stock or water, or enough to cover, canola oil, brown or black mustard seeds, crushed red pepper flakes, garlic, minced, kosher salt, honey, lime, juiced, minced fresh cilantro leaves50 min, 15 ingredients
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