80 splenda maple syrup Recipes

  • Cranberry-Cornmeal Quick Bread
    nonstick vegetable oil cooking spray and
    15 More
    nonstick vegetable oil cooking spray, unbleached all-purpose flour, whole wheat flour, grind whole grain cornmeal or 1 cup regular cornmeal, splenda sugar substitute, salt, baking powder, nonfat milk (soured with 2-3 tsp of lemon juice), heart healthy margarine, melted, unsweetened applesauce, sugar-free maple syrup (e.d. smith brand will have 16g sugar in 1/2 a cup), egg white (or 2 large eggs if you wish), maple extract (or up to a tsp depending on how strong to would like the flavor to be), chopped pecans , plus, pecan halves (to garnish ), unsweetened dried cranberries (about 3 oz)
    1 hour , 16 ingredients
  • Sweet Potato Soup With Low Sodium
    sweet potatoes, cubed, onion, chopped and
    13 More
    sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)
    1 hour 10 min, 15 ingredients
  • Venezuelan Corn Pancakes (Cachapas)
    fresh corn kernels (6 to 8 ears of corn), salt and
    4 More
    fresh corn kernels (6 to 8 ears of corn), salt, splenda sugar substitute, light maple syrup, skim milk , depending on how tender the corn is
    35 min, 6 ingredients
  • Healthy French Toast Sweetie Scramble
    cholesterol-free fat free egg substitute and
    9 More
    cholesterol-free fat free egg substitute, low-calorie bread, broken into small pieces, water, raisins, cinnamon, butter buds or 3 tsp molly mcbutter, splenda sugar substitute (to taste), ginger (optional), pumpkin pie spice (optional), sugar-free maple syrup (optional)
    13 min, 10 ingredients
  • Fat Free, Dairy Free and Delicious Sweet Potato Bread
    whole wheat flour (or all purpose if you prefer), salt and
    11 More
    whole wheat flour (or all purpose if you prefer), salt, baking soda, brown sugar, sugar substitute, granulated (i used splenda granulated), sweet potato puree (i over baked a sweet potato and processed it), applesauce, egg substitute (or 2 eggs), maple syrup (i used sugar free), vanilla, cinnamon (optional), nutmeg (optional), maple extract (optional)
    1 hour 10 min, 13 ingredients
  • Light Granola
    old fashioned oats, oat flour, table salt, cinnamon and
    4 More
    old fashioned oats, oat flour, table salt, cinnamon, brown sugar, splenda (or 2/3 cup brown sugar), sugar-free pancake syrup (or real maple syrup), butter, melted, mixed dried fruit , nuts, and seeds (apricots, cherries, raisins, blueberries, cranberries, gojis, walnuts, cashews, pistachios, sunflowe)
    33 min, 8 ingredients
  • Pineapple Date Bran Muffins Pineapple Date Bran Muffins
    plain nonfat yogurt (or, my preference, apple crumble sou... and
    11 More
    plain nonfat yogurt (or, my preference, apple crumble source yogurt!) or 1/4 cup applesauce (or, my preference, apple crumble source yogurt!), splenda sugar substitute, sugar-free maple syrup, egg whites, non-fat soymilk (use enough to form a moist batter), canned crushed pineapple, all-bran cereal, whole wheat flour, baking powder, baking soda, salt, dates, chopped or 1/4 cup raisins
    40 min, 12 ingredients
  • Pumpkin Cheesecake Smoofait Pumpkin Cheesecake Smoofait
    canned pumpkin and
    6 More
    canned pumpkin, fat free sugar-free instant cheesecake pudding mix, water, splenda sugar substitute, sugar-free maple syrup, nutmeg, cinnamon
    5 min, 7 ingredients
  • Ginger & Mixed Spice Cookies Ginger & Mixed Spice Cookies
    wholemeal self-rising flour, ginger and
    6 More
    wholemeal self-rising flour, ginger, mixed spice (nutmeg, cloves, cinnamon etc), applesauce, splenda sugar substitute, egg white, sugar-free maple syrup, vinegar
    20 min, 8 ingredients
  • Martha's Perfect French Toast Martha's Perfect French Toast
    eggs, milk, orange , juice of, pure vanilla extract and
    11 More
    eggs, milk, orange , juice of, pure vanilla extract, liquor (i use almond or orange flavored, martha s recipe states cognac), sugar (splenda works equally well), lemon , zest of, ground cinnamon, ground nutmeg, salt, bread , 1-2 days old (1 inch pieces, challah or brioche are best), canola oil, for frying (any neutral oil will do, may add unsalted butter for more flavor), powdered sugar, maple syrup, mixed berry
    35 min, 15 ingredients
  • Pancakes, Best Ever, Bisquick Pancakes, Best Ever, Bisquick
    bisquick, milk, eggs, cinnamon, splenda sugar substitute and
    4 More
    bisquick, milk, eggs, cinnamon, splenda sugar substitute, vanilla, sour cream, pure maple syrup, butter , melted in microwave
    30 min, 9 ingredients
  • Protein Balls - 7 Different Recipes Protein Balls - 7 Different Recipes
    peanut butter, protein powder (chocolate or vanilla) and
    11 More
    peanut butter, protein powder (chocolate or vanilla), oatmeal, splenda sugar substitute, dry milk, cereal (crispy rice, special low carb), cocoa powder, cream cheese, sugar-free maple syrup, chopped nuts, egg, ground flax seeds, rum
    27 min, 13 ingredients
  • Angie's Low Cal Low Fat Banana Bread Angie's Low Cal Low Fat Banana Bread
    mashed bananas, nonfat strawberry-banana yogurt and
    8 More
    mashed bananas, nonfat strawberry-banana yogurt, sugar-free maple syrup, splenda sugar substitute, smart balance butter spread, baking soda, applesauce, wheat flour, all-purpose flour, egg whites
    1 hour , 10 ingredients
  • Low Carb Pumpkin Cheesecake Breakfast Low Carb Pumpkin Cheesecake Breakfast
    pumpkin puree, cream cheese, splenda sugar substitute and
    3 More
    pumpkin puree, cream cheese, splenda sugar substitute, ground flax seeds, half-and-half, sugar-free maple syrup
    5 min, 6 ingredients
  • Hungry Girl's Sweet Cinnamon Fritter Fries Hungry Girl's Sweet Cinnamon Fritter Fries
    butternut squash and
    7 More
    butternut squash, fiber 1 all-bran cereal, ground to a breadcrumb-like consistency, liquid fat free egg substitute (like egg beaters), splenda granular, no calorie artificial sweetener, granulated, cinnamon, vanilla extract, salt, sugar-free maple syrup
    35 min, 8 ingredients
  • Lowest Cal Chocolate Chip Cookies I Can Find Lowest Cal Chocolate Chip Cookies I Can Find
    all-purpose flour, wheat flour, baking powder, salt and
    8 More
    all-purpose flour, wheat flour, baking powder, salt, margarine, splenda sugar substitute, brown sugar, soymilk, vanilla extract, lemon juice, semi-sweet chocolate chips, maple syrup
    20 min, 12 ingredients
  • Hg's Complete & Utter Oatmeal Insanity! - Ww Points = 3 Hg's Complete & Utter Oatmeal Insanity! - Ww Points = 3
    instant plain oatmeal, all-bran cereal (original) and
    8 More
    instant plain oatmeal, all-bran cereal (original), light vanilla soymilk, pumpkin puree, canned, fat free reddi-wip topping, sugar-free maple syrup, pumpkin pie spice or 1/4 tsp cinnamon, i can tsp believe it s not butter spread, splenda sugar substitute, salt
    6 min, 10 ingredients
  • Diabetic Living Ginger Chocolate Crunch Topped Crustless Pumpkin Diabetic Living Ginger Chocolate Crunch Topped Crustless Pumpkin
    pumpkin and
    9 More
    pumpkin, splenda sugar substitute , equivalent to 1/3 cup sugar, honey or 2 tbsp pure maple syrup, pumpkin pie spice, egg beaters egg substitute, thawed (or 2 eggs, lightly beaten), vanilla, fat-free evaporated milk, gingersnaps, bittersweet chocolate (60 to 70% cacao), crystallized ginger, finely chopped
    1 hour 20 min, 10 ingredients




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