254 spirulina goddess Recipes

good quality mayonnaise (hellman s is good), chopped scallion, white and green parts (6-7 scallions), chopped fresh basil leaf, fresh lemon juice (about 2 lemons), minced garlic (2 cloves), anchovy paste (optional-i don tsp use ), kosher salt, fresh ground black pepper, light sour cream, heads bibb lettuce, tomatoes

mayonnaise, sour cream, snipped fresh chives (minced scallions can be substituted), minced fresh parsley, fresh lemon juice, white wine vinegar, anchovy fillets, rinsed, patted dry and minced, salt and pepper

fresh skinless white fish fillets or 12 oz frozen skinless white fish fillets (such as haddock or cod), beaten egg, fine dry breadcrumb, chopped onions, light mayonnaise or 4 tsp salad dressing, dijon-style mustard, snipped fresh parsley, lime zest, salt, cornmeal, cooking oil, green goddess sauce (in zaar), chives (optional)

plain fat-free yogurt, light sour cream, fresh tarragon, snipped fresh chives, lime juice, garlic , smashed

flax seed oil or 1 tbsp other light-tasting oil, tahini, water, apple cider vinegar, lemon juice, soy sauce, garlic clove, pressed (or chopped ), sesame seeds, toasted if desired, green onions, chopped or 1 tbsp finely chopped onion, parsley, finely chopped (i prefer it without though)

mayonnaise, sour cream, low-fat milk, minced green onion (i ve also used yellow onions or whatever kind i have on hand), parsley (fresh or dried ), lemon juice, cider vinegar, anchovy , minced (optional-freeze leftovers), black pepper

ground beef, choppped onion, chili powder, minced garlic, tomato sauce, taco sauce (mild or medium), red kidney beans, drained and rinsed, shredded cheddar cheese, tortilla chips

sour cream, mayonnaise, minced fresh parsley, minced fresh chives, minced fresh tarragon, fresh lemon juice, garlic clove, minced, salt, pepper

scoops protein powder, scoops hemp seeds, water, ripe banana, frozen strawberries or 1/2 cup blueberries or 1/2 cup peach, powdered wheat grass, vanilla

green beans, trimmed, coarsely chopped fresh flat-leaf parsley, mayonnaise, sour cream, red wine vinegar, fresh lemon juice, anchovy paste, salt, black pepper

pure water, tea leaves (or to your taste, your favorite , i love darjeeling), chamomile flowers (to sooth you), lemon verbena, leaf (for love), rose petals (to help with headaches), lavender flowers (for peace of mind), cinnamon sticks (coming from my fire for your healing and personal protection), honey (to taste, for your sweet heart)

cod, cut in 4 pieces, lemon-pepper seasoning, shallot, butter, green goddess salad dressing , base, water, light mayonnaise, cauliflower florets, carrot, peeled and sliced into 2-inch strips, olive oil, dried basil

mayonnaise (can sub lowfat), sour cream (can sub low-nonfat), chopped fresh cilantro, chopped garlic chives or 1/2 cup green onion, including tops, lemon juice or 2 tbsp wine vinegar, minced fresh garlic, salt, cracked black pepper or 1/8 tsp ground pepper, onion powder, poultry seasoning, dried basil, cayenne pepper (to taste) or 1 pinch couple dashes hot sauce (to taste)

lean ground beef, taco seasoning, heads iceberg lettuce, tomatoes, onion, shredded cheese, green goddess salad dressing, doritos

zucchini, grated, onions, chopped, green peppers, grated, canning salt, white vinegar, sugar, dry mustard, celery seeds, turmeric, cornstarch, pepper

low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot red pepper sauce, garlic, minced (or 2, if you like )

light mayonnaise, plain soy yogurt (i prefer whole soy), minced parsley, minced fresh tarragon, minced chives or 3 tbsp green onions, anchovy paste or 3 tbsp finely minced anchovies (optional-i omit! yuck!), white vinegar, lemon juice, garlic, crushed or grated, salt & freshly ground black pepper

snipped parsley, mayonnaise, sour cream, green onion, chopped, tarragon vinegar, anchovy paste, dried basil leaves, sugar