88 spinach tomatoes orange Recipes

egg, egg whites, vegetables (chopped , pick and choose your favorites from broccoli, red or orange bell peppers, tomatoes and aspa), spinach leaves, low-fat cheese (low fat shredded ), quinoa (cooked ), edamame (optional, can buy frozen ) (optional)

dried cheese tortellini, steak, grilled, cooled and sliced into small cubes, oranges or 1 red bell pepper, rinsed and sliced into short strips, grape tomatoes, rinsed, fresh spinach, rinsed and torn, pitted black olives, sliced green onion, own light balsamic vinaigrette or 14 oz any other balsamic vinaigrette

chicken breast (i buy the tenders), spinach (about 2 cups washed, stemmed and torn), head lettuce (about 2 cups washed and shredded ), red grapes, tomatoes, apple, peeled and sliced, orange, sectioned, cashews, sunflower seeds, raisins, green onions, sliced, lemon juice (about 2 lemons), honey, cayenne pepper, salt, poppy seeds, dijon mustard, olive oil (walnut oil or other nut oil is also good in this dressing)

yellow bell pepper, orange bell pepper, onion, mushrooms, shredded cheddar cheese, chicken stock, sized cooked chicken or 1 cup cooked turkey, diced tomatoes (or equivalent fresh tomato), oil, spinach or squash

grouper, spinach, sun-dried tomatoes, salt and freshly ground black pepper, olive oil , plus 3 tablespoons, red pepper , brunoise, green pepper , brunoise, orange pepper , brunoise, broccoli head, shaved, shallots, diced, vegetable stock, moroccan couscous, fresh wheat grass, honey, heavy cream

fresh squeezed orange juice, fresh squeezed lime juice, canola oil, heaping tbsp ancho chile powder, garlic , smashed to a paste, salt and freshly ground black pepper, red snapper fillets, flour tortillas, shredded red cabbage, cilantro leaves, avocado-papaya relish , recipe follows, tomatillo-chipotle salsa , recipe follows, sour cream salsa , recipe follows, lime wedges, ripe hass avocados, peeled, pitted and diced, ripe papaya, peeled, seeded and diced, red onion, finely diced, serrano or jalapeno chile, finely diced (you can use more chiles if you want it spicier), limes, juiced, canola oil, honey, salt and freshly ground black pepper, chopped fresh cilantro leaves, canola oil , plus 1/2 cup, tomatillos, washed and halved, red onion, peeled and quartered, garlic, peeled, salt and freshly ground black pepper, chipotle in adobo puree, fresh lime juice, spinach leaves, blanched, honey, ripe beefsteak tomatoes, seeded and diced, red onion, finely diced, garlic, finely diced, serrano chile, finely diced, red wine vinegar, canola oil, sour cream or creme fraiche, salt and freshly ground black pepper, chopped cilantro leaves