111 spinach tomato and ham Recipes

olive oil, red onion, chopped, stalks celery, chopped, garlic cloves, chopped, carrots, diced, pancetta (even deli ham will do) or 1/4 lb ham, of any type, thinly sliced (even deli ham will do), zucchini, diced, head cabbage, sliced, swiss chard, washed and finely sliced, potato, cut into 1/2 inch cubes, water, chicken stock, tomatoes, seeded and diced, bouquet garni (rosemary sprigs, 4 thyme sprigs, 1 bay leaf, bunch parsley), cannellini beans, spinach leaves, washed and coarsley chopped, salt and pepper

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

whole wheat macaroni, butter or 3 tbsp oil, onion, chopped, leek, halved and sliced, garlic, minced, ham, diced, frozen spinach, thawed and drained well, flour, salt, pepper, turmeric, milk, shredded cheddar cheese, divided, tomato, sliced

head lettuce, shredded, spinach , torn into bite sized pieces, ham , slivered, turkey , slivered, pepperoni, thinly sliced, sharp cheddar cheese , slivered, havarti with caraway, slivered, green pepper, cucumber, thinly sliced, hard-boiled eggs, quartered, tomatoes, sliced, crouton, olive oil, red wine vinegar, salt, black pepper, garlic clove, minced

frozen diced hash browns, breakfast sausage, slightly browned, diced ham, fresh baby spinach, fresh mushrooms, chopped, onion, chopped, cheddar cheese, grated, ro-tel tomatoes, eggs, well beaten

eggs, salt & freshly ground black pepper, shredded cheddar cheese, shredded mozzarella cheese, diced onion, diced bell pepper (green, red, yellow ), diced tomato, diced ham, cooked crumbled sausage, sliced mushrooms, sliced black olives, chopped spinach

rolls , crescent from a can, egg substitute, seasoned with salt and pepper, cheese , 2% and shredded, your favorite variety, parmesan cheese, sliced with a potato peeler, red bell pepper, diced, red onion, diced, spinach, fresh and torn, tomato, diced, ham, chopped, fresh parsley, roughly chopped

butter, for grilling, pumpernickel bread, havarti with caraway, thinly sliced, vine-ripe tomato, thinly sliced, blades fresh chives (snipped or chopped ), whole wheat bread, sharp cheddar cheese, thinly sliced, baked ham, mcintosh apple, thinly sliced, crusty white bread, gruyere, thinly sliced, baby spinach leaves , from bulk bin of produce department, water-packed artichoke hearts, drained and sliced (reserve the remainder of a small can for a salad topper later in the week), salt and pepper

fresh spinach, cooked medium pasta shells, drained, red onion, thinly sliced, frozen peas, thawed, drained, lean ham, cut into 1inch cubes, litehouse salsa ranch dressing, shredded low-fat cheddar cheese, halved cherry tomatoes