41 spinach sole Recipes

  • Sole Florentine
    fresh spinach, sole fillets, 1/4-1/2-inch thick and
    6 More
    fresh spinach, sole fillets, 1/4-1/2-inch thick, dry white wine, whipping cream, lemon juice, firm butter, divided, dijon mustard, salt & pepper
    30 min, 8 ingredients
  • Sole Fish Layered Casserole
    vegetable oil cooking spray and
    9 More
    vegetable oil cooking spray, cooked macaroni (or other pasta), tomato, sliced, salt & fresh ground pepper, sharp cheddar cheese, shredded, olive oil, sweet onion, chopped, fresh spinach, sole, sharp cheddar cheese, shredded
    40 min, 10 ingredients
  • Sole Florentine
    sole fillets or 1 lb flounder fillets, all-purpose flour and
    5 More
    sole fillets or 1 lb flounder fillets, all-purpose flour, lemons , juice of, divided, eggs, beaten, water, butter, fresh spinach, washed and well drained
    35 min, 7 ingredients
  • Spinach-Filled Fish Rolls
    sole fillets or 1 lb orange roughy fillets or 1 lb flound... and
    7 More
    sole fillets or 1 lb orange roughy fillets or 1 lb flounder fillets, spinach leaves, garlic salt, black pepper (to season ), low-fat mayonnaise or 1/3 cup salad dressing, dijon mustard, garlic-flavored croutons, crushed, lemon wedge, if desired
    30 min, 8 ingredients
  • Sole Florentine
    unsalted butter, chopped shallot, flour and
    9 More
    unsalted butter, chopped shallot, flour, half-and-half or 1 cup light cream, sugar, frozen chopped spinach, thawed, drained , and squeezed of excess moisture, ground nutmeg, kosher salt, black pepper, lemon sole fillets or 1 1/2 lbs gray sole fillets, lemon (1/2 juiced and 1/2 cut into 4 wedges), breadcrumbs
    30 min, 12 ingredients
  • Spinach Stuffed Sole
    olive oil, mushrooms, sliced, spinach, chopped and
    5 More
    olive oil, mushrooms, sliced, spinach, chopped, oregano leaves, crushed, garlic, minced, sole fillets or other white fish, orange juice, part-skim mozzarella cheese, grated
    8 ingredients
  • Spinach-Stuffed Sole
    frozen chopped spinach, beaten egg white, herbed croutons and
    4 More
    frozen chopped spinach, beaten egg white, herbed croutons, cream-style low-fat cottage cheese, drained, carrot, shredded, seafood cocktail sauce, sole fillets (or other thin fish fillets) or 4 (3/4 lb) flounder fillets (or other thin fish fillets)
    26 min, 7 ingredients
  • Sole Rolls (Poached in Milk)
    fresh baby spinach leaves, green onion, chopped and
    15 More
    fresh baby spinach leaves, green onion, chopped, tomato, quartered and quartered again, salt and pepper, olive oil, onion, finely chopped, fresh tomato, seeded and finely chopped, fresh spinach, chopped and packed, capers, drained and crushed, ricotta cheese, salt and pepper, sole fillet, in 1 piece, lemon , juice of, fresh dill (or 1/2 tsp dried dill), milk (i use 2%), parmesan cheese, shredded, green onion, chopped
    31 min, 17 ingredients
  • Filet of Sole With Spinach & Tomatoes
    spinach, washed, stems removed, garlic cloves, minced and
    5 More
    spinach, washed, stems removed, garlic cloves, minced, salt & pepper, sole, sweet onion, minced, roma tomatoes, sliced, jalapeno peppers, minced (optional)
    40 min, 7 ingredients
  • Sole Florentine
    unsalted butter, chopped shallot, flour and
    9 More
    unsalted butter, chopped shallot, flour, half-and-half or light cream, sugar, frozen chopped spinach-thawed, ground nutmeg, kosher salt, black pepper, lemon or gray sole fillets, lemon, 1/2 juiced and 1/2 cut into 4 wedges, bread crumbs
    20 min, 12 ingredients
  • Sole Florentine Aux Champignons
    fresh spinach, cleaned, sole fillet, old bay seasoning and
    9 More
    fresh spinach, cleaned, sole fillet, old bay seasoning, olive oil, green onions, chopped, garlic clove, crushed, mushrooms, sliced, salt, chicken broth, flour, light cream or 1/2 cup milk, parmesan cheese, grated
    40 min, 12 ingredients
  • Spinach Sole Roll-Ups Spinach Sole Roll-Ups
    frozen leaf spinach, thawed and squeezed dry and
    7 More
    frozen leaf spinach, thawed and squeezed dry, sliced green onions, sour cream, sole fillets, lemon-pepper seasoning, cornstarch, water, stewed tomatoes, undrained
    30 min, 8 ingredients
  • Sole Stuffed With Spinach Sole Stuffed With Spinach
    sole fillets and
    11 More
    sole fillets, cream cheese with garlic and herbs (room temp), spinach (fresh or frozen , if fresh blanch, both need to have all excess moisture squeezed out), sliced mushrooms, dried thyme, onion, finely diced, garlic clove, finely minced, parsley, finely chopped, fine dry breadcrumbs, lemon pepper or 1 tsp fresh lemon zest, salt and pepper, nutmeg, freshly grated
    40 min, 12 ingredients
  • Spinach Stuffed Baked Sole (Sandra Lee) Spinach Stuffed Baked Sole (Sandra Lee)
    sole and
    13 More
    sole, frozen spinach and artichoke dip, thawed (recommended: tgi friday s), lemon, 1/2 cut into wedges and 1/2 juiced, salt and fresh ground black pepper, artichoke ratatouille , for serving, recipe follows, olive oil, eggplant, diced into 1-inch cubes, frozen stir-fry vegetables, thawed (recommended : birds eye), frozen artichoke hearts, thawed, minced garlic, red pepper flakes, salt and fresh ground pepper, diced tomatoes, chopped fresh basil
    1 hour 10 min, 15 ingredients
  • Spinach-Stuffed Sole With Lemon-Chive Sauce Spinach-Stuffed Sole With Lemon-Chive Sauce
    sole fillets, skinless (fresh or frozen ) or 4 (4 oz) flo... and
    13 More
    sole fillets, skinless (fresh or frozen ) or 4 (4 oz) flounder (fresh or frozen) or 4 (4 oz) fish fillets, about 1/4 inch thick (fresh or frozen), salt and black pepper, frozen chopped spinach, thawed, beaten egg, herb seasoned stuffing mix, slightly crushed, almonds, toasted (see tip below ), sour cream, mayonnaise or 1/3 cup salad dressing, snipped fresh thyme or 1 tsp dried thyme, crushed, lemon rind, finely shredded, prepared mustard, whipping cream, snipped fresh chives, snipped fresh chives (optional) or thinly sliced green onion (optional)
    50 min, 14 ingredients
  • Sole Filets Stuffed With Spinach Mousse And Shrimp Sole Filets Stuffed With Spinach Mousse And Shrimp
    lemon juice, spinach, cooked and squeezed, egg white and
    12 More
    lemon juice, spinach, cooked and squeezed, egg white, heavy cream, mushroom, sliced, fish stock, butter, flour, egg yolks, shallots, chopped, dry white wine, salt and pepper, nutmeg, sole fillets, fresh shrimp, shelled and deveined
    2 hour 30 min, 15 ingredients
  • Sauteed Sole Florentine Sauteed Sole Florentine
    sole fillets, salt, divided, ground white pepper, divided and
    11 More
    sole fillets, salt, divided, ground white pepper, divided, all-purpose flour, divided, paprika, butter, melted and divided, frozen chopped spinach, thawed and drained, butter, half-and-half, shredded swiss cheese, divided, lemon juice, fine, dry breadcrumbs, grated parmesan cheese, minced fresh parsley
    14 ingredients
  • Sole Florentine Au Gratin Sole Florentine Au Gratin
    skinless sole fillets (any firm mild white fish may be su... and
    11 More
    skinless sole fillets (any firm mild white fish may be substituted such as orange roughy or flounder), madeira wine or 1/2 cup dry sherry, reserved fish stock (you ll get this when fish cooks), lemon juice, salt and pepper, butter, flour, chicken bouillon granule, dijon mustard, whipping cream, shredded swiss cheese, thawed spinach
    1 hour 15 min, 12 ingredients




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