7 spinach onion sesame see Recipes

vegetable oil, toasted sesame oil, lemon juice, tamari soy sauce, garlic cloves, minced, salt, ground black pepper , to taste, frozen cheese tortellini, bell pepper, cut in thin strips (yellow , orange or red), tomato, diced, red red onion, toasted sesame seeds (see note ), fresh spinach, washed, dried and torn in small pieces

good beef tenderloin, sliced paper thin, fresh tofu, shiitaki mushrooms, onion or 2 leeks, fresh spinach, beef suet (optional), udon noodles or 1/2 package vermicelli, soy, sake (rice wine), sugar, soup broth with a bit of dashi (or substitute beef bullion), dipping sauces, raw organic egg for each person, broken and slightly beaten into small individual bowls, japanese sesame dipping sauce (also used for shabu shabu) called shiro neri goma (see my recipe) poured into small individual bowls.

sesame seeds, unsalted butter, fresh parmesan cheese grated, sour cream, mayonnaise, tarragon vinegar, granulated sugar, garlic minced, salt, freshly ground black pepper, red pepper seeded and thinly sliced, cucumber peeled seeded and sliced, red onion thinly sliced, sliced strawberries, spinach gently torn into bite size pieces

puff pastry sheets (1 frozen package), fresh spinach (about 4 packed cups worth), fresh parsley (or 1 tbsp dried ), fresh dill (or 1/2 tsp dried ), sea salt, pepper, white onion, feta cheese, oil, plus extra for brushing, navy beans, rinsed and drained, lemon juice, sesame seeds (approx, see directions )

sherry vinegar, shallots, minced, salt, freshly ground black pepper, extravirgin olive oil, vegetable oil, yellow onion, sliced 1/4inch thick, loosely packed spinach leaves, pickled chipotle or morita chiles (see note), cut into very thin strips, ripe plum tomatoes, thinly sliced, sesame seeds, toasted, grated mexican manchego cheese