56 spinach onion omelet Recipes

egg substitute or 4 eggs, fresh cilantro, snipped, salt, cumin, monterey jack cheese, baby spinach leaves, chopped sweet red pepper, frozen whole kernel corn, thawed, chopped red onions, fresh cilantro, snipped

potato, cut into quarters and thinly sliced, olive oil, onion, thinly sliced, garlic, finely minced, salt , to taste, pepper , to taste, spinach, rinsed, stemmed and chopped, capers or 1 tbsp chopped greek olive, eggs, beaten with 2 tbsp. water, olive oil, feta cheese, crumbled, fresh dill (optional) or 1 tsp dried dill (optional)

eggs, butter, mushrooms, chopped, black olives, chopped, oregano, pepper, baby spinach, chopped, feta cheese, tomato, chopped, green onion, chopped

butter, divided, onions, minced, tomato, seeded and chopped, spinach leaves, coarsely chopped (a few chopped basil leaves perks it up even more), egg substitute (or 3 eggs), water, salt , to taste, pepper , to taste, reduced-fat feta cheese (the tomato-basil flavor is really good)

eggs, beaten, ricotta cheese, milk, dried basil, salt, fennel seed, crushed, pepper, frozen spinach, thawed, drained, tomato, chopped, shredded mozzarella cheese, green onion, sliced, salami, diced

eggs, whole milk, ground black pepper, garlic salt , or to taste, olive oil, cremini mushrooms, sliced, chopped red onion, baby spinach, coarsely chopped, crumbled stilton cheese, shredded part-skim mozzarella cheese

pk. frozen chopped spinach, thawed, beaten eggs, ricotta cheese, milk, dried basil, crushed, salt, fennel seed, crushed, chopped tomatoes, shredded mozzarella cheese, sliced green onions, diced salami

chopped fresh tomato, mushrooms, sliced, chopped green or sweet red pepper, diced onion, eggs, milk, minced fresh parsley, dried basil, pepper to taste, spinach leaves, cheddar cheese, flour tortilla (10 inches), deli ham, shredded cheddar cheese, divided, sour cream and salsa, optional

butter, fresh spinach, coarsely chopped, fresh mushrooms, sliced, cooked ham, chopped (sausage and/or bacon is also good in this recipe...any combination is fine, green onions, chopped, eggs, half and half or whole milk, flour, dijon mustard, shredded italian blend cheese, salt and pepper to taste

yellow bell peppers, water, onion, finely chopped, olive oil, baby spinach, coarsely chopped, salt, black pepper, all-purpose flour, egg whites or liquid, coarsely grated gruyere (1/4 cup)

light olive oil, red onion thinly sliced, garlic finely chopped, spinach, about 8 cups packed stems removed, leaves washed, zest of 1 lemon, chopped fresh dill, eggs beaten, water, butter, feta cheese crumbled

dozen large eggs, fresh baby spinach, roasted red peppers, diced, fresh mushrooms, sliced, garlic, minced, red onion, diced, red pepper flakes, goat cheese or feta, crumbled, greek or mediterranean seasoning(includes oregano, thyme, mint, black pepper, parsley, etc), a drizzle of fresh lemon juice , or sub balsamic vinegar, olive oil, butter, kosher or sea salt and fresh ground pepper

eggs whipped, fire roasted red pepper chopped, scalloins or green onions diced, mushroom diced, kalamata olives diced, half-and-half, butter divided, spinach * baby if available chopped fine, feta cheese crumbled, fresh oregano chopped

egg beaters, broccoli, chopped to small pieces, onion, chopped, spinach, chopped, tomatoes, diced, cheddar cheese, grated

egg (whipped), egg white (whipped), grape tomatoes (chopped ), green onion, swiss cheese (any favorite block cheese), celery (chopped ), leaves baby spinach (optional), vegetarian breakfast sausage patties (optional), whole wheat tortilla, seasoning (no salt seasoning ), olive oil

egg whites, egg, portabella mushroom, sliced red onion, garlic clove, sliced, baby spinach, shredded low-fat mexican cheese, salt, pepper, olive oil, pam cooking spray

eggs, fresh mushrooms, green pepper (chopped ), yellow pepper (chopped ), red pepper (chopped ), onion (chopped ), zucchini (chopped ), yellow squash (chopped ), tomato (diced ), fresh spinach leaves (chopped ), shredded cheese or 1 tbsp cottage cheese

whole eggs, baby spinach leaves torn, parmesan cheese grated, onion powder, ground nutmeg