27 spinach hearts palm Recipes

fresh beets (about 1 lb), fresh arugula or baby spinach, hearts of palm, drained and sliced, grapefruit, peeled and sectioned, orange, peeled and sectioned, tangerine, peeled and sectioned, crumbled goat cheese, balsamic vinegar, grated orange peel, grated tangerine peel, orange juice, dijon mustard, honey, olive oil

fresh green beans, rinsed, trimmed and cut in half, grape tomatoes, whole, fresh baby spinach, whole leaves (about 2 cups packed), red onion, halved and thinly sliced, hearts of palm or 2 (14 oz) cans marinated , sliced into 1/2-inch slices, lemon , juice of (about 1/4 cup), balsamic vinegar, olive oil, salt, black pepper, fresh oregano, minced, garlic cloves, minced, splenda sugar substitute (optional for a sweet taste) (optional) or 2 g sugar, to taste (optional for a sweet taste) (optional), feta cheese, to top (optional)

idaho potato (about 12 oz), scrubbed, vegetable oil, for deep-frying, masa harina, yellow cornmeal, essence , recipe follows, salt, shucked oysters (about 20), drained, baby spinach , tough stems removed, rinsed and patted dry, freshly ground black pepper, warm bacon dressing , recipe follows, hearts of palm, drained and cut on the bias into 1/4-inch thick slices, hard-boiled eggs, peeled and thinly sliced

mixed greens (romaine , arugula, spinach leaves, iceberg...whatever your preference), baby corn, baby tomatoes, washed, artichoke heart, chopped, mango, peeled and sliced, blueberries, washed, hearts of palm, sliced, alfalfa sprout, rinsed, olive (optional)

thick shell steaks (3 large but very thin-cut steaks), garlic, cracked from skins, fresh rosemary, stripped, a generous handful , flat-leaf parsley, lemon , zested, steak seasoning or salt and pepper (recommended: montreal seasoning for steak by mccormick), extra-virgin olive oil, for drizzling, golden beets, fresh fennel, heart romaine, chopped, bundle arugula, chopped, spinach , 1/2 a sack, chopped, olive oil cooking spray, for grill or grill pan, ricotta salata, crumbled, scallions, finely chopped, lemon, juiced, dijon mustard, ground cumin , 1/3 palm full, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it