218 spinach eggs frittata Recipes

fresh eggs, milk, onion, minced, extra virgin olive oil, handful fresh baby spinach, sun-dried tomato , spread, portabella mushrooms, cut into bite size pieces, parmigiano-reggiano cheese, grated (add more cheese if you want it cheesier), salt and pepper

feta cheese, eggs, olive oil, spinach, red onion, red pepper

salt and pepper, yukon gold potatoes (about 12 oz.), diced, olive oil, red onion, thinly sliced, frozen chopped spinach, thawed and squeezed dry, eggs, lightly beaten

canola oil, vertically sliced onion, baby spinach leaves, eggs, lightly beaten, salt, freshly ground black pepper, shredded swiss cheese (about 3/4 cup)

egg substitute, herb seasoning mix (such as pensey s bavarian herb blend), baby spinach, washed and drained, mushroom, cut into chunks, extra-sharp cheddar cheese, fleur de sel

eggs, egg whites, skim milk, salt, pepper, cheese, grated, sauteed vegetables - choose what you like , nutrition information applies for these vegies, onion, chopped, garlic, diced, bok choy (or spinach), chopped, tomatoes (or normal ), chopped, mushrooms, sliced

frozen spinach, thawed and squeezed dry, eggs, lightly beaten with, egg whites, green onions, thinly sliced , tops included, feta cheese, shredded mozzarella cheese, divided, salt, olive oil, grape tomatoes or 1 cup cherry tomatoes, halved

eggs, egg whites, pepper, onion, chopped, garlic, diced, spinach, chopped, tomatoes, chopped, yellow squash, sliced

frozen spinach, thawed, drained and squeezed dry, fresh button mushrooms, cleaned and sliced, green onions, chopped, eggs, beaten (you may use egg substitute), ground oregano, ground thyme, salt & freshly ground black pepper, asiago cheese, grated (you may use parmesan cheese)

olive oil, eggs, chopped raw spinach (1/2 lb), grated parmesan cheese, chopped parsley or 1 tbsp basil, chopped garlic scapes or 1/2 cup garlic greens, salt, pepper

freshly grated parmesan cheese, water, salt, stone-ground yellow or white grits (see note), two 5-oz bags baby spinach, flat-leaf parsley leaves, unsalted butter, 5 tbsp softened and 1 tbsp melted, garlic cloves, minced, freshly ground pepper, chilled tetilla cheese, coarsely shredded (1 cup), chilled mahon cheese, coarsely shredded (1 cup), chilled young manchego cheese, coarsely shredded (1/2 cup), eggs, lightly beaten

butter, scallions including green tops , cut into thin slices, spinach, stems removed, leaves washed and cut into thin strips, dried tarragon , or 1 1/2 tbsp chopped fresh tarragon, salt, fresh-ground black pepper, eggs, olive oil, feta, crumbled (about 1/3 cup)

onion, finely sliced, olive oil, silver beet or 1 bunch english spinach, stalks removed and cut into small pieces, low-fat ricotta, pickled cornichon, chopped finely, eggs, sweet red peppers , roasted and peeled (capsicums)

canola oil, divided, salt, ground black pepper, russet potato, thinly sliced, yellow onion, diced, chopped garlic, frozen chopped spinach, thawed and water squeezed out, eggs, milk, shredded mozzarella cheese

red bell pepper, extra-virgin olive oil, scallions, sliced, baby spinach, kosher salt and freshly ground pepper, eggs, whole-wheat breadcrumbs, crumbled feta cheese

eggs, basil, fresh, chopped, sliced mushrooms, salt, pepper, black, fresh ground, olive oil , extra virgin, tomato, diced, spinach, fresh, baby, chopped, shallots, fresh, minced, garlic, finely minced, feta cheese, crumbled

eggs, parmesan cheese, milk 1, fresh basil, onion, red bell pepper, garlic, baby spinach

coarse salt and ground pepper, egg plus 2 large whites, extra virgin olive oil, grated aged cheese , such as gruyere, whole milk