73 spinach egg english Recipes

olive oil, eggs, freshly ground black pepper, sliced smoked salmon, diced, less-fat cream cheese, diced, chopped fresh spinach, whole wheat english muffins, split and toasted, chopped chives (optional)

fat-free milk, salt, freshly ground black pepper, egg whites, eggs, hot pepper sauce, diced red bell pepper, prechopped onion, sourdough english muffins, split, shredded smoked mozzarella cheese, bagged baby spinach leaves

whole wheat english muffins, toasted and cubed, reduced fat mexican cheese, sliced ham, diced, skim milk, egg whites, frozen spinach, thawed, onion powder, ground black pepper

red pepper, chopped, butter, divided, baby spinach, artichokes, quarters drained, english muffins, halved and toasted, shredded romano cheese, eggs, chopped fresh chives, salt, fresh ground pepper

water, eggs, plain fat-free yogurt, light mayonnaise or 3 tbsp salad dressing, cornstarch, prepared mustard, ground red pepper, skim milk, salt, pepper, french bread or english muffin, tomato, sliced, spinach leaves, stems removed, smoked turkey or 2 oz chicken, very thinly sliced

olive oil, divided, shallot, thinly sliced, thick) slices of black forest ham, leaves baby spinach, rinsed and dried, english muffins, split and toasted (optional), eggs, curry powder, pineapple juice, salt and pepper to taste

unsalted butter, onion, finely chopped, all-purpose flour, milk, swiss cheese, shredded (about 1/2 cup), salt , to taste, fresh ground black pepper , to taste, unsalted butter, onions, finely chopped, baby spinach, distilled white vinegar, english muffin, split, eggs, prosciutto , about 2 oz, tomatoes

english muffins, split, baby spinach leaves (or 8 large leaves with stems removed ), bacon , cut in half crosswise, bearnaise sauce or 1 (1 oz) package hollandaise sauce mix, low-fat milk, eggs, water, ground black pepper , to taste

english cucumber , cut into matchsticks, gochujang (korean hot pepper paste), fresh spinach , cut into thin strips, soy sauce, olive oil, carrots , cut into matchsticks, garlic, minced, red pepper flakes, sliced beef top round steak, olive oil, eggs, cooked white rice, toasted sesame oil, divided, sesame seeds, gochujang (korean hot pepper paste), divided (optional)

butter, crushed cheese crackers, grated parmesan cheese, english spinach , leaves picked and well washed, bacon, chopped, onion, chopped, cream cheese, feta cheese, carton sour cream, eggs, lightly beaten

fresh spinach , torn into bite-size pieces, head iceberg lettuce , torn into bite-size pieces, chopped celery, english peas, drained (or equivalent amount frozen peas, thawed), green onions, chopped, hard-cooked eggs, sliced, bacon, cooked and crumbled, sliced water chestnuts, mayonnaise, sour cream, buttermilk salad dressing mix

whole wheat flour, skim milk, low-fat sharp cheddar cheese, sea salt, black pepper, divided, olive oil, baby spinach, portabella mushrooms, chopped, olive oil flavored cooking spray, egg whites, whole grain english muffins, split and toasted

canadian bacon or 8 slices serrano ham, english muffins, split and toasted, eggs, poached, fresh spinach leaves, garlic cloves, minced, teleme cheese, creamy pesto sauce, black pepper

plain low fat yogurt, mayonnaise, dijon mustard, whole wheat english muffins, split (61g), baby spinach leaves, vinegar, salt, eggs, freshly ground black pepper, fresh parsley for garnish

light mayonnaise, whole grain mustard, lemon juice, cayenne pepper, white vinegar, olive oil, canadian bacon, cut into small chunks, shallot, thinly sliced, petite kale or baby spinach, freshly ground black pepper, whole wheat english muffins, split, ripe tomato , cut into 4 slices, eggs, copyright 2012 television food network , g.p. all rights reserved.

buttermilk-mayonnaise dressing mix, bacon, cooked and crumbled, sliced water chestnuts, drained, chopped fresh parsley, commercial sour cream, fresh spinach, frozen english peas, thawed, hard boiled eggs, head lettuce, mayonnaise

white wine vinegar as needed, egg, olive oil cooking spray, spinach, whole-wheat english muffin, light cream cheese, tomato, sea salt and fresh ground black pepper to taste, sriracha sauce to taste

english muffin, egg, cooked bacon, swiss cheese (or could use shredded parmesan or feta cheese), baby spinach leaves, butter, pepper (optional)