91 spinach cucumber carrot Recipes

quinoa, water, fresh baby spinach, chopped carrots, chopped yellow bell pepper, halved grape tomatoes, chopped broccoli floret, handful of chopped radish, chopped cucumber, minced garlic clove, beet, raw pumpkin seeds, extra-virgin olive oil, balsamic vinegar, stone ground dijon mustard, salt, fresh ground black pepper

spinach, chopped, romaine lettuce, chopped, red cabbage, chopped, sweet red pepper, chopped, cucumber, peeled and sliced, shredded carrots, chopped onion

mixed baby greens (or lettuce of choice ), baby spinach leaves, chopped fresh parsley, chopped fresh cilantro , to taste, alfalfa sprout, lentil sprouts (or other sprouts), chopped cucumber, halved cherry tomatoes, chopped red bell pepper (or yellow or green ), snow peas, sliced thinly, garlic cloves, minced, scallion, chopped, sliced fresh mint, you may add chopped green beans or grated carrots or grated beets or shaved summer squash, etc, lemon , juice of (about 1/3-1/2 cup), olive oil, honey (to taste), avocado, mashed, salt (optional)

water, salt, grain rice, chili paste (korean gochujang is traditional), rice vinegar, honey, toasted sesame oil, rib eye steaks, 1/2 inch thick, very thinly sliced seedless cucumber, chopped scallion, mung bean sprouts, sesame oil , untoasted, grated fresh ginger, fresh spinach leaves, toasted sesame seeds, garlic cloves, minced, fresh julienned carrots or 1 1/2 cups shredded carrots, shiitake mushrooms, stemmed and sliced, eggs, coarsely shredded daikon radish

heads romaine lettuce hearts, cored and chopped, baby spinach, rinsed, hearts of palm , cut into 1/2-inch slices, cucumber, thinly sliced, carrot, peeled and finely grated, tomatoes, diced, red onion, peeled and diced small, frozen green pea, thawed, capers, drained

goats cheese, lettuce - a mixture of different types is nice : a good option is to use the pre-washed bags of lettuce, so that you can have a nice mix of rocket, basil, cos, watercress, spinach etc., cucumber, tomato, beetroot (optional), carrot (optional), olives (optional), cottage cheese (optional), new potatoes (cooked and cooled , optional), balsamic vinegar, extra virgin olive oil, bread + butter

commercial oil-free italian dressing, water, dijon mustard, torn fresh spinach, torn romaine lettuce, sweet red pepper , cut into very thin strips, sliced cucumber, coarsely shredded carrot, sliced yellow squash, freshly ground pepper

oatmeal, quick cooking (or bread crumbs), black beans, drained, onion, minced (or 1 tsp onion powder), minced garlic (or 2 cloves minced ), oregano, dried, virgin coconut oil (my current favorite, use what you have), juicing such as carrot , celery, beet, spinach, cucumber, etc, cumin, salt, chili powder, virgin coconut oil, for frying

fine noodles, broken (2 1/2 cups) or 4 oz fusilli (2 1/2 cups), salad oil, soy sauce, peanut butter, your choice, chopped fresh lemongrass or 1 tbsp snipped cilantro, garlic cloves, minced, red pepper flakes (or more or less ), beef top sirloin steak, cut about 1-inch thick, savoy cabbage (5 cups of 1 or mixed) or 5 cups chinese cabbage (5 cups of 1 or mixed) or 5 cups spinach (5 cups of 1 or mixed) or 5 cups spinach (5 cups of 1 or mixed) or 5 cups romaine lettuce (5 cups of 1 or mixed) or 5 cups bok choy (5 cups of 1 or mixed), carrot, shredded, green onions , cut lengthwise, into fourths and bias sliced into 1-inch pieces, cucumber (peeled or not, up to you ), summer squash , cut into thin strips, peanuts, chopped, whole fresh hot red chili pepper (optional)

carrot, orange, apple, diced pineapple, beet, red bell pepper, cucumber, spinach

cucumber, peeled, seeded and cut into strips, carrot , cut into strips, green pepper , cut into strips, fat-free italian salad dressing, reduced-fat spreadable garden vegetable cream cheese, flour tortillas (8 inches), room temperature, sliced deli smoked turkey, chopped fresh spinach

shredded cabbage and carrot coleslaw mix, arugula leaves , stems discarded, alfalfa sprouts, extra-virgin olive oil, salt, black pepper, spinach , tomato-basil, or plain flour tortillas, light boursin cheese , about 2/3 package, thick) slices cucumber , about half a large cucumber, thick) slices plum tomatoes , about 3 tomatoes, sliced cooked smoked turkey breast

apples, cored, big handfuls spinach, chopped parsley, celery rib, chopped, thumbnail length gingerroot, peeled, lemon , juice only (use peel slice for zest), cucumber, nd cucumbers, raw carrot, unsweetened fruit juice, banana

cream cheese or 4 oz boursin cheese or 4 oz blue cheese or 4 oz ranch dressing, flavored wraps , such as spinach or 6 large red peppers or 6 large whole wheat or 6 large flour tortillas, iceberg lettuce leaves, shredded carrots, shredded red cabbage or 1 1/2 cups peeled and diced cucumbers, red onion, finely diced (optional), avocado, sliced, crumbled blue cheese or 1 cup shredded cheddar cheese or 1 cup monterey jack cheese

you can substitute sushi rice for the short-grain rice; if using medium- or long-grain rice, increase the amount of water to 3 cups and simmer until the grains are tender, 18 to 20 minutes, before letting the rice sit off the heat in step 2. regular rice vinegar can be substituted for the seasoned rice vinegar., pickled vegetables, bean sprouts, carrot , peeled and grated on the large holes of a box grater, cucumber , peeled , halved lengthwise, seeded, and sliced 1/4 inch thick, seasoned rice vinegar, rice, short-grain white rice (see note ), water, beef , spinach, and eggs, blade steak , trimmed and cut into 1/4-inch-thick slices (see illustrations below), soy sauce, vegetable oil, shiitake mushrooms , wiped clean, stemmed, and sliced thin, garlic cloves , minced or pressed through a garlic press (about 1 tbsp), baby spinach, salt and ground black pepper, eggs , cracked into 2 small bowls (2 eggs per bowl), toasted sesame oil

sashimi-grade ahi tuna (yellowfin or bigeye; for bacteria safety, buy it from a good seafood purveyor), salmon roe, shelled cooked crab or drained canned crab (squeeze out liquid), mayonnaise, soy sauce, sliced smoked salmon, asparagus, firm-ripe avocado (8 oz.), lemon juice, carrot , or use 3/4 cup shredded, japanese or english cucumber, enoki mushrooms, rinsed spinach leaves, radish or broccoli sprouts

pasta sauce, celery, finely sliced, carrot, grated, spinach, shredded, cooked lentils, garlic clove, cauliflower, pumpkin, peeled and chopped, lettuce leaf , for salad, tomato , for salad, cucumber , for salad, carrot , for sald

roasted garlic cream cheese, softened, flour tortillas, cold cooked long-grain rice, shredded carrots (1 medium carrot), cucumber, peeled, seeded and cut into thin strips, avocados, thinly sliced, fresh spinach, shredded, sesame seeds, toasted, fresh lump crabmeat, drained