5 spinach crab rolls Recipes

fat-free mayonnaise or 1 cup nonfat plain yogurt, salt free lemon & herb seasoning (like mrs dash), dill weed, frozen chopped spinach, thawed, squeezed dry, chopped dried beef, crab or 3/4 cup shrimp, meat, flour tortillas

bap (cooked rice), sheets kim (seaweed sheet, nori), eggs, carrot, danmooji (pickled yellow radish), beef , 8 heads spinach, imitation crab meats (6-7 inches length ), sheet square eomook (fish cake)

frozen chopped spinach, thawed and squeezed dry, vegetable soup mix, mayonnaise, sour cream, imitation crabmeat, chopped, cream cheese, softened, mango chutney or chutney of your choice, garlic powder, onion powder, flour tortillas (8 inches), room temperature

tube refrigerated crescent rolls, cream cheese softened, fresh spinach divided and coarsely chopped, green onion thinly sliced, fresh dill weed minced, lemon peel divided and grated, lemon juice, pepper, imitation crabmeat chopped, ripe olives chopped