47 spinach and garbanzo bean salad Recipes
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chopped cooked chicken, fresh lemon juice (about 3 lemons) and9 Morechopped cooked chicken, fresh lemon juice (about 3 lemons), chopped freshparsley, chopped fresh mint, julienne-cut radish, olive oil, salt, freshly ground black pepper, chickpeas (garbanzo beans), drained and rinsed, garlic clove, minced, arugula or spinach leaves20 min, 11 ingredients
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chickpeas or 1 (15 oz) can garbanzo beans, ripe avocado and9 Morechickpeas or 1 (15 oz) can garbanzo beans, ripe avocado, fresh cilantro, chopped, chopped green onions, lime , juice of, salt and pepper, to taste, whole wheat bread , slices, lettuce, tomato , slices, alfalfa sprout, fresh spinach leaves10 min, 11 ingredients
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extra lean ground beef and15 Moreextra lean ground beef, frozen chopped spinach, thawed, well drained, fine dry breadcrumb, egg, salt, pepper, salad oil, onion, coarsely chopped, beef broth or 4 cups beef stock, tomatoes, cannellini beans or 1 (16 oz) can kidney beans or 1 (16 oz) can garbanzo beans, including juice, dried oregano leaves, dried basil leaves, diced carrot, diced celery, cheese-filled tortellini55 min, 16 ingredients
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Mediterranean Tuna Salad Sandwichesrinsed and drained canned chickpeas (garbanzo beans) and9 Morerinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach9 min, 10 ingredients
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' End of Summer' Rice Salad With Tunacold basmati rice or 2 1/2 cups white rice and11 Morecold basmati rice or 2 1/2 cups white rice, garbanzo beans, drained and rinsed, roasted red peppers or 3 yellow bell peppers, chopped, chopped fresh basil, chopped red onion, garlic cloves, crushed, extra virgin olive oil, fresh lemon juice, salt, crumbled feta cheese, cooked fresh tuna , chunked, fresh baby spinach leaves1 hour 10 min, 12 ingredients
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