177 spinach and cheese frittata Recipes

frozen spinach, thawed, drained and squeezed dry, fresh button mushrooms, cleaned and sliced, green onions, chopped, eggs, beaten (you may use egg substitute), ground oregano, ground thyme, salt & freshly ground black pepper, asiago cheese, grated (you may use parmesan cheese)

onion, chopped, olive oil, diced tomatoes, undrained, fresh baby spinach, coarsely chopped, drops hot pepper sauce, eggs, water, salt, dried thyme, pepper, shredded part-skim mozzarella cheese

olive oil, red potatoes, thinly sliced (i leave mine unpeeled), torn fresh spinach, sliced green onions, minced garlic, salt and pepper, eggs, milk, shredded cheddar cheese

eggs, milk , half and half or cream, several dashes favorite hot sauce, butter, onion, diced, garlic, minced, fresh spinach torn into pieces, fresh tarragon, minced, goat cheese, crumbled, kosher or sea salt and fresh ground pepper

good-sized sweet potatoes, tomatoes, a variety of good melting cheeses (cheddar, swiss, jack, feta, goat, cream cheese, mozzarella, or others) i usually use 3 or 4, vegetables, fresh and/or frozen (frozen veggie medley w/ sugar snap peas, broccoli, red and yellow peppers, yellow and green squash, spinach, sweet peas), eggs, half cup milk

chopped onion, water, frozen peas, washed, stemmed and torn fresh spinach ; may use frozen spinach, egg whites, eggs, cooked brown rice, fat-free milk, grated romano cheese, grated parmesan cheese, chopped fresh mint, black pepper, salt, grated romano and parmesan cheese, for garnish

chopped onion, garlic cloves, minced, fresh spinach, coarsely chopped, eggs or 2 cups egg substitute, shredded part-skim mozzarella cheese, crumbled blue cheese, tomatoes, diced, chopped walnuts

ricotta cheese, grated parmesan cheese, chopped fresh mushrooms, frozen chopped spinach, thawed and squeezed dry, egg, dried oregano, salt, pepper, pepperoni

eggs, egg substitute, fresh spinach, chopped, lean ham, cubed, mozzarella cheese, roasted red pepper, parmesan cheese

ricotta cheese, grated parmesan cheese, chopped fresh mushrooms, frozen chopped spinach, thawed and squeezed dry, egg, dried oregano, salt, pepper, pepperoni

chopped onion, water, frozen peas, spinach, chopped coarsely with no stems, egg whites, eggs, cooked brown rice, skim milk, romano cheese or 2 tbsp parmesan cheese, dried mint, black pepper, salt

egg substitute (equivilant to 4 eggs), onion, chopped, wheat saltine crackers, marinated artichoke hearts, drained and chopped, grated reduced-fat sharp cheddar cheese, grated mozzarella cheese, fresh spinach, chopped and dried, cayenne pepper or red pepper flakes or hot sauce, salt and pepper, oregano

coarse salt and ground pepper, egg plus 2 large whites, extra virgin olive oil, grated aged cheese , such as gruyere, whole milk

mexican frittata, dozen large eggs, grated gruyere cheese, extra virgin olive ooil, butter, andouille sausage , cut into 1/2 inch pieces (or other smoky-spicy sausage), onion, thinly sliced, button mushrooms, stems trimmed off and sliced, green chiles, drained, baby spinach leaves, washed, salsa cruda (below ), sour cream, salsa cruda, roma tomatoes , quartered lengthwise and seeded, red bell pepper, cored, seeded and quartered, fresh cilantro leaves, garlic, chopped, ground cumin, cayenne, evoo, salt

eggs, cottage cheese, shredded cheddar cheese, whole wheat flour, baking powder, fresh spinach (or can use frozen spinach, thawed and drained), butter, onion, red pepper (or all of 1 medium pepper), sliced fresh mushrooms, nutmeg, basil, salt, pepper

eggs, beaten, thickened cream, grated parmesan cheese, green onions, chopped (shallots, spring onions), sun-dried tomatoes, roughly chopped, baby spinach leaves, chopped or 60 g frozen spinach, thawed and drained, salt & freshly ground black pepper, feta cheese, crumbled

frozen chopped spinach, matzoh crackers, button mushrooms, sliced thin, eggs, beaten, grated onions, water, salt , to taste, fresh coarse ground black pepper , to taste, ground nutmeg, unsalted margarine, fresh parmesan cheese, grated, parmesan cheese, grated garnish

eggs, egg substitute, fat-free ricotta cheese, grated parmesan cheese, frozen chopped spinach, thawed and squeezed dry, salt, pepper, sliced baby portobello mushrooms, green onions, chopped