101866 spicy yellow soybean lentil and carrot curry Recipes

pt. fresh carrot juice, fresh lime juice, sriracha (asian chili sauce) or 1/4 tsp. cayenne, asian (toasted) sesame oil, kosher salt, sunflower seeds, orange or yellow bell pepper, sunflower sprouts (1 1/2 qts. lightly packed) or 5 oz. mixed baby lettuces (2 qts.), lightly packed pea shoots or micro greens, lightly packed mild or spicy sprouts such as clover or radish, fine shreds of carrot, preferably shredded with a mandoline

olive oil, garlic cloves, minced, whole large onion, diced, whole carrots, washed and sliced thin, butternut squash or 4 whole yellow squash, diced small, salt (don tsp add if using a y broth), curry powder (more to taste!), dry white wine, chicken broth or 48 oz vegetable broth, heavy cream (optional) or 1/4 cup coconut milk (optional)

sunflower oil, onions, diced, garlic clove, minced, turmeric, water, red lentils, salt, curry paste

curry powder, ground cumin, salt, boneless skinless chicken thighs, yellow split peas, carrot, chopped, apple, chopped (we usually use red delicious, no need to peel it, just core it and chop it), chopped onion, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, instant chicken bouillon cube, water, unsweetened coconut milk (we usually use the lite 1), raisins (optional), almonds (optional)

canola oil, red onions, chopped, ginger, minced peeled and fresh, garlic cloves, minced, tomato paste, berbere , spice, vegetable broth, red lentil, dried and small, salt, basmati rice, hot cooked

canola oil, chopped red onion, minced peeled fresh ginger, garlic cloves, minced, tomato paste, berbere spice, organic vegetable broth, dried small red lentils, salt, chopped fresh cilantro, hot cooked basmati rice

multigrain bread , torn, onion, finely chopped, carrots, peeled, finely chopped, zucchini, finely chopped, brown lentils, drained, rinsed, eggs, lightly beaten, ground coriander, ground cumin, corn kernel, drained, rinsed

lentils (dry measure), onion, diced, carrots, grated, whole grain flour (approx ), sea salt, coriander, cumin, cayenne pepper, black pepper, olive oil

water, salt, yellow split peas (dry ), green beans, cauliflower, broccoli, carrot, curry powder, cumin, turmeric, black pepper, ginger, cayenne pepper, olive oil

vegetable broth or 5 cups chicken broth, water, green lentil, red lentil, carrots, stalks chopped, tomatoes, chopped or 1 (14 oz) can diced tomatoes, celery ribs, chopped, onion, large chopped, garlic cloves, olive oil, thyme, sage, salt, pepper, fresh ginger, lemon rind, thinly sliced, red wine or 2 tbsp vinegar

split red lentils, carrots, potatoes, white onion, water, vegetable stock or 2 vegetable bouillon cubes

olive oil, onion, carrots, finely chopped, stalks celery, finely chopped, dry green lentils, rinsed and picked over for grit and pebbles, chicken broth, salt and pepper

olive oil, chopped onion (1 small), garlic cloves, minced, fat-free , less-sodium chicken broth, dried small red lentils, hot curry powder (such as the spice hunter), salt, mango chutney, chopped fresh cilantro, plain fat-free yogurt (optional)

butter, cumin seeds, yellow mustard seeds, ground turmeric, ground cardamom, curry powder, cayenne, carrots peeled and sliced, banana peeled and sliced, golden raisins, water, salt, freshly ground black pepper, chopped parsley for garnish

olive oil, for sauteing (about 2 tbsp.), onions, chopped, garlic cloves, minced, stalks celery, chopped, dried oregano, cumin, dried parsley, pepper (or to taste), bacon bits, dried lentils, vegetable broth, water (or more broth), tabasco chipotle pepper sauce (or to taste), salt, liquid smoke (or to taste)

lentils, carrots, diced, chopped onion, olive oil, plain flour, salt, chives and strips of carrot to decorate

water, yellow cornmeal, grated fresh romano or parmesan cheese, salt, divided, pepper, chopped fresh cilantro, olive oil, chopped onion, diced peeled eggplant, diced yellow squash, diced carrot, jalapeno pepper, seeded and diced, chili powder, whole tomatoes, undrained and chopped