130 spicy wrap Recipes

bacon, strips sliced in thirds, water chestnuts, spicy ketchup (heinz is good to use), brown sugar, toothpick

chunk light tuna, drained (see notes ), low-fat mayonnaise, hot sauce , such as sriracha (see notes), scallion, chopped, cooked brown rice, cooled (see tip ), rice vinegar, whole-grain wraps, watercress leaves, ripe avocado , cut into 16 slices, carrot , cut into matchsticks, reduced sodium soy sauce, for dipping (optional)

japanese rice, mirin, sesame seeds, salt, sugar, japanese vinegar, nori sheet cut in half, sushi ginger, ready made wasabi, tempura tiger prawns, bamboo mat for rolling, make sure to wrap it with clingfilm.

onion, finely diced, carrot, finely diced, vegetable oil, yukon gold potatoes, peeled and finely diced, chopped ginger, curry powder, salt, ground cumin, cayenne, black pepper, water, frozen peas, thawed, chopped cilantro, egg roll wraps or 36 wonton wrappers

chicken breasts, chili powder, cumin, garlic powder, salt, vegetable oil, garlic cloves, red bell pepper, finely diced, onion, finely diced, jalapenos, finely diced, frozen corn kernels, canned black beans, drained and rinsed, cayenne pepper (optional), cheddar cheese, shredded, egg roll wraps

lean ground beef, garlic cloves, minced, salt, to taste (original called for 2 tsp, but i use less ), southwest spicy seasoning (i like a spicy version), crescent roll dough, tubes, whole green chilies , cut so there are 6 large strips total (save rest for another use), cheddar cheese, shredded (to taste), onion, chopped, salsa , to taste, light sour cream or 4 tbsp sour cream, scallion, sliced, black olives, sliced (optional), fresh cilantro, minced, garnish (optional)

fat-free hot dogs, egg roll wraps, fat free cheese, spicy mustard, sweet relish

whole wheat tortillas, hummus, ripe avocado, sliced, sun-dried tomatoes in oil, drained, loosely packed broccoli sprouts ,spicy radish sprouts, or alfalfa sprouts

hot dogs, bacon, vegetable oil, hot dog buns, split and warmed, hass avocado , cut into 12 slices, sour cream , plus, sour cream, spicy salsa , plus, spicy salsa

buffalo style hot chicken strips (recommended : tyson), black sesame seeds, garden spinach wraps, sun-dried tomato basil wraps, olive oil cooking spray, kosher salt and freshly ground black pepper, creamy chicken verde condensed soup (recommended : campbells), jalapeno jack cheese, shredded (recommended : tillamook), sour cream

starkist sweet and spicy tuna, broccoli coleslaw mix (any brand ), count) package egg roll wraps, cooking oil, water (for sealing eggrolls)

boneless skinless chicken breasts, red onion, sweet corn relish, head garlic, grated monterey jack cheese, egg roll wrap, vegetable oil (for frying )

shredded green cabbage, shredded cooked chicken (i used leftovers from crock pot whole chicken thanks again kathy), shredded carrot, egg, onion powder (taste to suit), garlic powder (taste to suit), black pepper, salt, cayenne pepper (taste to suit), egg roll wraps (16 oz.package.), canola oil, honey, apricot preserves, cold water

spicy hot italian sausage, cooked and drained, see note, cream cheese, cubed, chopped pecans, whole pitted dates or 36 dates, prosciutto, cut each into 3 long strips, toothpicks, olive oil

extra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)

chicken breasts, tamari, vegetable oil, seedless cucumber, peeled , halved lengthwise and thinly sliced on an angle, fresh bean sprouts, shredded carrots , available in pouches in produce department, scallions , sliced on an angle, leaves basil, chopped or torn, chopped mint leaves (4 sprigs), sesame seeds, sugar, rice wine vinegar or white vinegar, salt, room temperature chunky peanut butter , soften in microwave if it has been refrigerated, tamari, rice wine vinegar or white vinegar, cayenne pepper, vegetable oil, flour tortilla wraps

trimmed shoulder or neck fillet of lamb, chopped into 1-inch chunks, heaping tbsp fresh thyme leaves, level tbsp ground chili pepper, level tbsp ground cumin, level tbsp sumac , if you can find any, or 1 lemon, zest finely grated, sea salt and freshly ground black pepper, a good handful shelled pistachio nuts, a few handfuls mixed salad leaves , such as romaine, endive and arugula, washed, spun dry and shredded, a small bunch fresh mint , leaves picked, red onion, peeled and very finely sliced, lemon, a bunch of fresh flat-leaf parsley , leaves picked, extra-virgin olive oil, flatbreads or tortilla wraps, heaping tbsp plain yogurt

rice vinegar, dark sesame oil, reduced-sodium or regular soy sauce, minced fresh ginger, beef top round steak, cut 3/4-inch thick (about 1 lb), baby bok choy , cut lengthwise in 1/2, spinach sandwich wraps or tortillas (8 to 10-inch diameter), reduced fat or regular mayonnaise, chopped dry roasted peanuts, minced fresh ginger, chili-garlic paste, reduced-sodium or regular soy sauce, rice wine vinegar, dark sesame oil