7 spicy winter greens Recipes

cajun seasoning or 2 1/2 tsp curry powder, winter squash, fresh ginger, peeled and minced, skim milk, sweet onions, diced, celery, diced, garlic, minced, olive oil, frozen corn kernels, frozen green beans or 10 oz frozen green peas, fresh basil leaf, chopped

stewing beef , bite size, flour, salt & pepper, olive oil, petite tomatoes, tomato sauce, beef broth (i used campbell s condensed, undiluted), parsley, finely chopped, worcestershire sauce, paprika, salt, oregano, cumin, ground black pepper, garlic powder, turmeric, cayenne pepper (depends on how spicy you want it), yolk-free egg noodles, water, onion , cut into 1/2 inch pieces, green pepper , bite size pieces (a must for the right flavor in this soup), carrots , bite size pieces, parsnip , bite size pieces, turnip , bite size pieces

boiling water, sun-dried tomatoes , packed without oil, sliced almonds, grated parmesan cheese, chopped fresh basil, garlic cloves, minced, salt, crushed red pepper, extra-virgin olive oil, olive oil, chopped onion, trimmed swiss chard, sliced into 1/2-inch strips, water, salt, black pepper, hot cooked (about 4 cups uncooked) whole-wheat pasta shells, grated fresh parmesan cheese

unsalted butter, shallots, finely chopped, frozen winter squash puree, thawed, chicken stock, olive oil, raw green (hulled) pumpkin seeds, ground cumin, cayenne pepper, grated fresh lime zest, fresh lime juice

mixed winter lettuces, fresh chervil, chopped fresh chives, salt, green beans trimmed, coarsely chopped walnuts, radishes for garnish, balsamic vinegar, spicy mustard, garlic clove minced or pressed, dried tarragon, salt, freshly ground black pepper, olive oil, walnut oil