11 spicy tortilla food Recipes

avocado, pitted (about 1 cup mashed ), fresh lime juice, lime zest, salt, divided, pepper, divided, low-sodium black beans, rinsed and drained, tabasco, chopped red onion, divided, jarred salsa, reduced-fat sour cream, chopped tomato, chopped scallions, tortilla chips for serving (such as food should taste good)

boneless skinless chicken breasts (two hand-trimmed breasts), chili oil (i used boyajian brand roasted but olive oil would work), tequila, chili powder (increase to 1 tsp. if you like very spicy food ), blackening seasoning (i used paul prudhomme s poultry magic), cayenne pepper (increase to 1 tsp. if you like very spicy food ), black pepper, paprika, olive oil, flour, low sodium chicken broth, low-fat condensed cream of chicken soup (i used campbell s healthy request which is 98% fat free), black beans, drained and rinsed (1 3/4 cup black beans if you soak dried ones overnight), flour tortillas, shredded monterey jack cheese

diced tomatoes with green chile peppers, condensed cream of celery soup, nacho-flavor tortilla chips, skinless, boneless, chicken breast halves, cooked, processed cheese food (eg. velveeta), sliced

bacon, ripe avocados, fresh lime juice, ground cumin, kosher salt and freshly ground black pepper, red onion, finely chopped (about 1/4 cup), drained jarred pickled jalapeno slices, chopped , plus 2 tsp brine, plum tomato, seeded and chopped, tortilla chips , for serving

red-skinned potatoes, cut into 1-inch chunks, kosher salt, vegetable oil, yellow squash, diced, freshly ground pepper, fresh chorizo or other spicy sausage, casings removed, tomatoes, diced, scallion, minced, jalapeno pepper, minced (remove seeds for less heat), fresh cilantro, chopped, corn tortillas, crumbled cotija or feta cheese, sour cream and/or guacamole, for serving (optional)

light brown sugar, chili powder, ground cumin, smoked paprika, grated zest from 2 limes, shrimp peeled, deveined and tails removed, extra-virgin olive oil, sour cream or mexican crema, head cabbage, cored and shredded ( about 4 cups), kosher salt and freshly ground black pepper, corn tortillas, fresh cilantro leaves , for serving, lime wedges, for serving

eight 6-inch whole wheat tortillas, cooking spray or olive oil , for oiling tortillas, spicy brown or dijon mustard, shredded low-sodium swiss (4 oz), very thinly sliced low-sodium lean black forest or virginia ham, red onion, extra thinly sliced, freshly ground black pepper, no-sugar-added apple butter, plus more for topping , optional, apples, cut into thin sticks (red and green ), lemon juice and ground cinnamon for tossing

health valley brand chili spicy black beans, black beans, drained and rinsed, sweet potato, cooked and mashed, tortilla, avocados, peeled and mashed- (we make guacamole with concord foods guacamole mix , use half a package, if you want to add 1 spoonf), chopped romaine lettuce, ripe tomato, dice (or can diced tomato drained), green onions, minced, plain nonfat yogurt, salsa, shredded cheddar cheese or 1 cup soy cheese

corn tortillas, light sour cream (could also use nonfat for even fewer calories), canola oil, boneless skinless chicken breasts, salsa, chicken broth, creamy peanut butter, baking cocoa, garlic powder, onion powder, chili powder (more if you like your food spicy ), cinnamon, nutmeg