4 spicy southwestern black bean soup Recipes

olive oil, chopped onion (about 1 1/2 cups, jalapeno, seeded and chopped, garlic clove, finely chopped, chili powder, ground cumin, boxed roasted red pepper and tomato soup, black beans, rinsed and drained, reduced-fat sour cream, chopped fresh cilantro, firm-ripe diced peeled avocado cilantro sprigs (optional)

onion, diced, bell pepper, diced, oil, vegetable broth, diced tomatoes, black beans, whole kernel corn, diced green chilies, salt and pepper, cumin, chili powder, hot sauce (i use cholula and find it gives it an excellent flavor), cheese (optional), tortilla chips (to garnish ) (optional)

chicken breasts, boiled and cut up, chopped onion, chili beans, black beans, pinto beans, white shoepeg corn, rotel (i use 1 mild and 1 original), taco seasoning, ranch dressing mix, water , depending on how thick you like it