23437 spicy south beach friendly crock pot Recipes

boneless sirloin tip roast, trimmed and cut in half, olive oil flavored cooking spray, beef broth (i use low-sodium ) or 1/3 cup beef bouillon (i use low-sodium), garlic powder, dried oregano, thyme, salt, ground pepper, low-fat sour cream, light mayonnaise, prepared horseradish, grated lemon rind, worcestershire sauce, garlic clove, minced

chicken breasts, mushroom soup , undilutted, chopped up onion, chopped garlic, chopped celery, pepper, rice, water

cheese crackers, shredded cheddar cheese, onion, finely chopped, minced green peppers, chili sauce, milk, eggs, slightly beaten, salt, pepper, lean ground beef

chopped onion, garlic cloves, minced, petite diced tomatoes, undrained, tomato sauce, tomato paste, dried basil leaves, dried oregano leaves, sugar, salt, pepper, chili powder (more or less to taste), bay leaves, grated parmesan cheese

beef roast (or for that matter pork roast), onion soup mix, salt and pepper, water

cored and chopped apples , do not peel, apple cider, sugar, cinnamon

lean ground beef or 2 lbs venison, onions, diced (1-1/2 cups), green bell peppers (1-1/2 cups) or 2 red bell peppers, diced (1-1/2 cups), diced tomatoes, worcestershire sauce, uncooked long-grain white rice, chili powder, salt, water, sharp cheddar cheese, shredded or grated (3/4 cup) (optional), sliced spring onion (optional)

boneless chicken breasts, bread dressing (stuffing mix ), chicken broth, cream of chicken soup, evaporated milk

cube steaks (about 4 pieces) or 1 lb round steak, beef gravy (beef, mushroom beef, herbed beef, mushroom...mix and match to your liking) or 3 (3/4 oz) envelopes mushroom gravy (beef, mushroom beef, herbed beef, mushroom...mix and match to your liking), water, onion, sliced (optional), sliced mushrooms (optional), white potatoes, peeled and quartered (optional)

mitchell black forest ham, crushed pineapple, brown sugar, allspice, shallots, chopped, dark raisin

potatoes, cubed, carrots, cut in 1/4 inch slices, red onion, halved and sliced, celery rib, thinly sliced, salt , to taste, dried thyme, pepper, caraway seed, boneless skinless chicken breasts, cubed, oil, tart apples, peeled and cubed (you may use 3 or even 4 apples if desired), apple cider, cider vinegar, bay leaf

diced tomatoes with mild green chilies, chopped onion, almonds or 1/3 cup pumpkin seeds, garlic cloves, quartered, canned jalapeno peppers, drained, unsweetened cocoa powder, raisins, sesame seeds, sugar, salt, cinnamon, ground nutmeg, ground coriander, quick-cooking tapioca, broiler-fryer chickens, cut up and skinned, pumpkin seeds (to garnish ) or 2 tbsp almonds (to garnish), hot cooked rice

potatoes, diced or 4 small potatoes, chunked, rotel tomatoes & chilies, kidney beans or 2 (15 1/2 oz) cans chickpeas, white onions, chopped, olive oil, good quality curry powder, cayenne (optional), cardamom (optional), ginger (optional)

boneless beef top sirloin steaks, 1/2 inch thick, trimmed , cut into 1/2 inch pieces, all-purpose flour, bacon, diced, carrots, diced, red potatoes, cut into quarters, mushrooms, sliced, white pearl onions, garlic cloves, minced, bay leaf, dried marjoram, crushed, dried thyme leaves, crushed, salt, black pepper, burgundy wine or 2 1/2 cups beef broth

onion, carrots, stalks celery, red bell pepper, seeded , cut into 1/2 inch pieces, zucchini , scrubbed, sliced into 1/2 inch rounds, garlic cloves, minced, low sodium beef broth, crushed tomatoes, kidney beans, drained, dried marjoram, black pepper, cooked rice

vidalia onions or 4 large sweet onions, very thinly sliced, unsalted butter, beef stock, dry white wine, dry sherry, reduced-sodium worcestershire sauce, garlic, minced, french bread, buttered, romano cheese or 1/2-3/4 cup parmesan cheese, shredded

cream of mushroom soup, turkey gravy mix, thyme, water, mushrooms, frozen cooked meatballs