8 spicy sour food Recipes

hidden valley ranch fiesta dip mix, sour cream, jalapenos, seeded (chop fine in food processor), diced black olives (optional), shredded sharp cheddar cheese

avocado, pitted (about 1 cup mashed ), fresh lime juice, lime zest, salt, divided, pepper, divided, low-sodium black beans, rinsed and drained, tabasco, chopped red onion, divided, jarred salsa, reduced-fat sour cream, chopped tomato, chopped scallions, tortilla chips for serving (such as food should taste good)

basmati rice, green beans, trimmed, vegetable oil, sugar, percent lean ground turkey, garlic, minced, half-sour pickle, finely chopped, asian chile paste , such as sambal oelek, fat-free low-sodium chicken broth, low-sodium soy sauce, dry sherry or rice vinegar (not seasoned), cornstarch

provolone or part-skim mozzarella cheese, cubed, grated parmesan cheese, yellow cheddar cheese, cubed, all-purpose flour, pretzel sticks, freshly ground pepper, eggs, spicy mustard, peanut oil, for frying, horseradish, drained, spicy mustard, sour cream

light brown sugar, chili powder, ground cumin, smoked paprika, grated zest from 2 limes, shrimp peeled, deveined and tails removed, extra-virgin olive oil, sour cream or mexican crema, head cabbage, cored and shredded ( about 4 cups), kosher salt and freshly ground black pepper, corn tortillas, fresh cilantro leaves , for serving, lime wedges, for serving

corn tortillas, light sour cream (could also use nonfat for even fewer calories), canola oil, boneless skinless chicken breasts, salsa, chicken broth, creamy peanut butter, baking cocoa, garlic powder, onion powder, chili powder (more if you like your food spicy ), cinnamon, nutmeg