6 spicy sour cream sauce pasta Recipes

low-fat spicy chicken sausage, whole wheat pasta , penne rigoti, red pepper, asparagus, red onion, olive oil, light cream cheese, light sour cream, nonfat milk, fresh grated parmesan cheese, chili-garlic sauce (or to taste), ground chipotle chili seasoning mix (or to taste), salt, pepper

onion, chopped, garlic cloves, minced, butter, divided, chicken broth, tomato sauce, green onions, chopped, worcestershire sauce, dried thyme, cayenne pepper, hot pepper sauce, salt, garlic powder, pepper, dried basil, ground cumin, boneless skinless chicken breasts, cubed, angel hair pasta, sour cream

vegetable oil cooking spray, vegetable oil, sweet red pepper, seeded and chopped, frozen peas, thawed, green onions , cut into 1 inch pieces, nonfat sour cream, skim milk, cayenne pepper, chili powder, drops hot sauce, garlic , smashed, farfalle pasta, uncooked (bow tie pasta)

onion, chopped, garlic, minced, butter or 5 tbsp margarine, divided, chicken broth, tomato sauce, chopped green onions, worcestershire sauce, dried thyme, cayenne pepper, hot sauce, salt, garlic powder, pepper, basil, ground cumin, boneless skinless chicken breasts, cubed, angel hair pasta, sour cream (optional)