11 spicy red tomato soup yogurt Recipes

sesame oil, garlic clove, chopped, onion, chopped, chicken stock, split red lentils, artichoke hearts, diced, sun-dried tomatoes, diced, chipotle chile in adobo, diced, adobo sauce, brown sugar, chocolate chips, salt & pepper, yogurt

olive oil, red bell peppers, chopped, green bell peppers, chopped, green onion, chopped, garlic cloves, minced, dried basil, red hot sauce, tomato juice, water, salt, milk, plain yogurt, parmesan cheese , per serving

black beans, spicy hot v8 (1 can), chipotle chiles in adobo, red onion, tomato, diced, garlic powder, cumin, stems cilantro, chia seeds, plain unsweetened yogurt, water, zucchini, finely diced

knob of butter, extra-virgin olive oil, plus extra for serving, onion, finely chopped, garlic, sliced, coriander seeds, cumin seeds, vegetable (or chicken) stock, red lentils, chopped tomatoes, salt and freshly ground pepper, fresh coriander, natural yogurt, cumin seeds, toasted and ground, to serve (optional)

firm ripe tomatoes, red bell peppers, extra virgin olive oil, sugar, balsamic vinegar, head garlic, chicken broth, olive oil (optional), salt & freshly ground black pepper, lemon zest, tabasco sauce, greek yogurt, basil , chiffonade (to garnish), chopped scallion (to garnish )

dried black beans (about 2 cups), water, carrot, chopped, celery, chopped, red onion, chopped, garlic cloves, minced, green bell peppers, chopped, jalapeno peppers, chopped, lentils, diced tomatoes, chili powder, ground cumin, dried oregano, ground black pepper, red wine vinegar, salt, uncooked brown rice, plain yogurt, lime wedge, cilantro

red lentils ,picked over and rinsed, serrano chili pepper,chopped (remove seeds for less heat), tomato,roughly chopped, ginger,peeled and grated, garlic,finely chopped, ground tumeric, kosher salt, roughly chopped fresh cilantro, greek yogurt, naan or other flatbread for serving.

red lentils , picked over and rinsed, serrano chile pepper, chopped (remove seeds for less heat), tomato, roughly chopped, ginger, peeled and grated, garlic, finely chopped, ground turmeric, kosher salt, roughly chopped fresh cilantro, plus more for topping, greek yogurt, naan or other flatbread, for serving

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp