150464 spicy moroccan chicken prunes low Recipes
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boneless skinless chicken breasts and12 Moreboneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)1 hour 5 min, 13 ingredients
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chicken breasts, cut into 1 inch chunks, flour and16 Morechicken breasts, cut into 1 inch chunks, flour, black pepper, salt, oil (i used a combo or sesame and olive s), onion, chopped, minced garlic, grated fresh ginger, broccoli slaw mix, water chestnuts, drained, pineapple chunks in juice, drained (save the juice), dry sherry, pineapple juice (that you saved), chinese five spice powder, soy sauce, honey, chili flakes (or more if you like hotter), green onions, thinly sliced55 min, 18 ingredients
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chicken drumsticks, ginger paste, garlic paste and10 Morechicken drumsticks, ginger paste, garlic paste, fresh mint leaves, washed and chopped, fresh coriander leaves, washed and chopped, turmeric powder, cinnamon sticks, green chilies, washed,ends trimmed and chopped, black pepper, white vinegar, cashew nuts paste, salt24 hour 30 min, 13 ingredients
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chicken breast, boneless & skinless , cut into strips and9 Morechicken breast, boneless & skinless , cut into strips, asian sesame dressing, orange juice, red pepper, sliced, green pepper, sliced, white onion, sliced, sliced mushrooms, pea pods, hot cooked rice, peanuts, chopped35 min, 10 ingredients
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chicken legs , split into drumsticks and thighs and12 Morechicken legs , split into drumsticks and thighs, kosher salt, vegetable oil, yellow onion, sliced, garlic cloves, minced, fresh ginger, peeled and minced, curry powder , preferably madras, cumin, cayenne pepper, chopped tomatoes, drained, light coconut milk, frozen peas, thawed, chopped fresh cilantro leaves1 hour 5 min, 13 ingredients
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chicken wings, whole, tips removed, ginger, grated and9 Morechicken wings, whole, tips removed, ginger, grated, white vinegar, sesame oil, sesame seeds, honey, soy sauce, sweet-hot chili-garlic sauce, sesame seeds, for garnish, stalks scallions, for garnish, canola oil, for frying55 min, 11 ingredients
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Spicy Dorito Chicken Casserole
chicken breast halves, cut into bite sized pieces and11 Morechicken breast halves, cut into bite sized pieces, chili powder, garlic salt, pepper, paprika, mrs. dash seasoning mix, rotel tomatoes & chilies, cream of mushroom soup, velveeta cheese or 1/2 cup cheez whiz, sour cream, doritos (i used spicy nacho), shredded cheddar cheese20 min, 12 ingredients -
Chicken Tikka-Low Cholestrol!
chicken, skinless, boneless and cubed, grated ginger and7 Morechicken, skinless, boneless and cubed, grated ginger, garlic clove, crushed, chili powder, turmeric, salt, low fat natural yogurt, lemon juice, chopped fresh coriander25 min, 9 ingredients -
Low Fat Italian Dressing Chicken
chicken breasts, low fat zesty italian dressing and9 Morechicken breasts, low fat zesty italian dressing, parmesan cheese, salt, sugar, steak seasoning, chili powder, cayenne, lemon pepper, garlic powder, oregano25 min, 11 ingredients -
Low Fat Buffalo Dip
chicken breasts, low-fat cream cheese, softened and3 Morechicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib50 min, 5 ingredients
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